Cashew Drink - 50 calories
Manufacturer Dream
Product Information and Ingredients
Cashew Drink is manufactured by Dream with a suggested serving size of 240 ML) | ( (240 ml) and 50 calories per serving. The nutritional value of a suggested serving of cashew drink includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 084253269841.
This product is a good source of vitamin b-12 .
Cashew Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin B-12 300% of DV
A serving of 240 ML) | ( (240 ml) of cashew drink has 300% of the recommended daily needs of vitamin b-12.
Ingredient List
- Filtered Water
- Organic Cashew Butter
- Organic Evaporated Cane Syrup
- Calcium Carbonate
- Sea Salt
- Gellan Gum
- Natural Flavors
- Sunflower Lecithin
- Dipotassium Phosphate
- Gum Acacia
- Xanthan Gum
- Vitamin E (d-alpha Tocopheryl Acetate)
- Vitamin A Palmitate
- Vitamin D2
- Vitamin B12
Nutrition Facts
Serving Size 240 ML) | ( (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 55% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 21 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 5% | |
| Total Carbohydrate 2.9g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cashew Drink Nutritional Value
| Nutrient | Suggested Serving 240 ML) | ( (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (6%) | 21 kcal (3%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
| Carbohydrate, By Difference | 7.01 g (6%) | 2.92 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4.99 g (48%) | 2.08 g (20%) |
| Calcium, Ca | 300 mg (55%) | 125 mg (23%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 120 mg (12%) | 50 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin B-12 | 3 µg (300%) | 1.25 µg (125%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Vitamin D | 101 IU (61%) | 42 IU (25%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.21 g (3%) |
| Fatty Acids, Total Monounsaturated | 1.49 g (0%) | 0.62 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.21 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dream Cashew Drink with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in cashew drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium