Celebration Cake - 300 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Celebration Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.06 CAKE (81 g) and 300 calories per serving. The nutritional value of a suggested serving of celebration cake includes 10 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800138360.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 113% of DV
A serving of 0.06 CAKE (81 g) of celebration cake has 113% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (palm And Soybean Oils
- Mono And Diglycerides
- Polysorbate 60
- To Preserve Freshness (tbhq)
- Egg Whites
- Cocoa Alkali Processed
- Soybean Oil
- Eggs
- High Fructose Corn Syrup
- Skim Milk
- Contains Less Than 2% Of The Following: Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Natural And Artificial Flavor
- Whey (a Milk Derivative)
- Salt
- Modified Tapioca Starch
- Mono And Diglycerides
- Sodium Caseinate (a Milk Derivative)
- Polysorbate 60
- Modified Cornstarch
- Wheat Starch
- Guar Gum
- Corn Syrup Solids
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Partially Hydrogenated Soybean Oil
Nutrition Facts
Serving Size 0.06 CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 4.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 12% | |
| Dietary Fiber 2g | 6% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.8g | 18% | |
| Saturated Fat 5.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 296mg | 10% | |
| Total Carbohydrate 56.8g | 15% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 43g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Celebration Cake Nutritional Value
| Nutrient | Suggested Serving 0.06 CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (12%) | 370 kcal (15%) |
| Protein | 3 g (5%) | 3.7 g (6%) |
| Total Lipid (fat) | 12 g (15%) | 14.81 g (18%) |
| Carbohydrate, By Difference | 46 g (12%) | 56.79 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 35 g (113%) | 43.21 g (140%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.8 mg (8%) | 2.22 mg (10%) |
| Sodium, Na | 240 mg (8%) | 296 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (18%) | 5.56 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Celebration Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in celebration cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium