Celebration Whoopie Pie - 370 calories
Manufacturer Steve's Snacks
Product Information and Ingredients
Celebration Whoopie Pie is manufactured by Steve's Snacks with a suggested serving size of 3 ONZ (85 g) and 370 calories per serving. The nutritional value of a suggested serving of celebration whoopie pie includes 40 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 894506000936.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.
Fat 26% of DV
A serving of 3 ONZ (85 g) of celebration whoopie pie has 26% of the recommended daily intake of fat.
Sugars 105% of DV
A serving of 3 ONZ (85 g) of celebration whoopie pie has 105% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 3 ONZ (85 g) of celebration whoopie pie has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Cake: Sugar
- Bleached Wheat Flour
- Eggs
- Soybean Oil
- Water
- Decorettes [sugar
- Modified Corn Starch
- Corn Starch
- Palm Kernel Oil
- Confectioners Glaze
- Gum Arabic
- Soy Lecithin
- Fd&c Yellow 6
- Yellow 5
- Red 40
- Blue 1
- Polysorbate 60]
- Modified Food Starch
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Dairy Whey (milk)
- Soy Flour
- Salt
- Wheat Gluten
- Emulsifiers (sodium Stearoyl Lactyate
- Propylene Glycol Monoesters
- Monoglycerides)
- Natural And Artificial Flavor Filling: Sugar (corn Starch Added To Prevent Caking)
- Shortening [interesterified Soybean Oil
- Soybean Oil
- And Hydrogenated Cottonseed Oil With Mono And Diglycerides And Polysorbate 60 Added
- Tbhq And Citric Acid Added To Help Protect Flavor]
- Water
- Vanilla
Nutrition Facts
Serving Size 3 ONZ (85 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 26% | |
Saturated Fat 6g | 26% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 12% | |
Dietary Fiber 1g | 3% | |
Sugars 31g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 212 | |
% Daily Value* | ||
Total Fat 23.5g | 31% | |
Saturated Fat 7.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 188mg | 7% | |
Total Carbohydrate 51.8g | 15% | |
Dietary Fiber 1.2g | 4% | |
Sugars 36g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Celebration Whoopie Pie Nutritional Value
Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (16%) | 435 kcal (18%) |
Protein | 3 g (5%) | 3.53 g (6%) |
Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
Carbohydrate, By Difference | 44 g (12%) | 51.76 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 31 g (105%) | 36.47 g (124%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Sodium, Na | 160 mg (6%) | 188 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Steve's Snacks Celebration Whoopie Pie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in celebration whoopie pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium