New York Style Cheesecake - 761 calories
Manufacturer 7-eleven, Inc.
Product Information and Ingredients
New York Style Cheesecake is manufactured by 7-eleven, Inc. with a suggested serving size of 218 GRM (218 g) and 761 calories per serving. The nutritional value of a suggested serving of new york style cheesecake includes 259 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 1.1 grams of dietary fiber, 51 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 052548568870.
This product is a good source of vitamin a but is high in energy, fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 61.49% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 83% of DV
A serving of 218 GRM (218 g) of new york style cheesecake has 83% of the recommended daily intake of energy.
Fat 174% of DV
A serving of 218 GRM (218 g) of new york style cheesecake has 174% of the recommended daily intake of fat.
Sugars 445% of DV
A serving of 218 GRM (218 g) of new york style cheesecake has 445% of the recommended daily intake of sugars.
Vitamin A 65% of DV
A serving of 218 GRM (218 g) of new york style cheesecake has 65% of the recommended daily needs of vitamin a.
Saturated Fats 327% of DV
A serving of 218 GRM (218 g) of new york style cheesecake has 327% of the recommended daily intake of saturated fats.
Cholesterol 188% of DV
A serving of 218 GRM (218 g) of new york style cheesecake has 188% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum
- Xanthan Gum)
- Sugar
- Eggs
- Graham Cracker Crumbs (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Graham Flour
- Sugar
- Palm Oil
- Brown Sugar
- Honey
- Salt
- Baking Soda
- Artificial Flavor)
- Vanilla Cookie Crumbs (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm Oil
- Dextrose
- Whey
- Salt
- Natural And Artificial Flavor
- Baking Soda)
- Butter
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Heavy Cream (cream
- Milk
- Nonfat Milk
- Mono- And Diglycerides
- Carrageenan
- Polysorbate 80
- Dextrose)
- Water
- Brown Sugar (sugar
- Cane Syrups)
- Vanilla Powder (modified Food Starch
- Vanilla Bean
- Acacia Gum)
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate
- Sodium Metabisulfite Preservative)
- Lemon Oil
- Release Agent (contains Soy Lecithin)
Nutrition Facts
Serving Size 218 GRM (218 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 761 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 174% | |
| Saturated Fat 30g | 327% | |
| Trans Fat 2.51g | ||
| Cholesterol 259mg | 188% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 45% | |
| Dietary Fiber 1.1g | 10% | |
| Sugars 51g | ||
| Protein 13g | ||
| Vitamin A 65% | Vitamin C 0% |
| Calcium 25% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 215 | |
| % Daily Value* | ||
| Total Fat 23.9g | 80% | |
| Saturated Fat 13.8g | 150% | |
| Trans Fat 1.15g | ||
| Cholesterol 119mg | 86% | |
| Sodium 248mg | 23% | |
| Total Carbohydrate 28.4g | 21% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 23g | ||
| Protein 6g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 218 GRM (218 g) | Standard Serving 100g |
|---|---|---|
| Energy | 761 kcal (83%) | 349 kcal (38%) |
| Protein | 12.99 g (56%) | 5.96 g (25%) |
| Total Lipid (fat) | 51.99 g (174%) | 23.85 g (80%) |
| Carbohydrate, By Difference | 62 g (45%) | 28.44 g (21%) |
| Fiber, Total Dietary | 1.1 g (10%) | 0.5 g (4%) |
| Sugars, Total | 50.99 g (445%) | 23.39 g (204%) |
| Calcium, Ca | 150 mg (25%) | 69 mg (12%) |
| Iron, Fe | 1.09 mg (13%) | 0.5 mg (6%) |
| Sodium, Na | 541 mg (49%) | 248 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1500 IU (65%) | 688 IU (30%) |
| Fatty Acids, Total Saturated | 30 g (327%) | 13.76 g (150%) |
| Fatty Acids, Total Trans | 2.51 g (27%) | 1.15 g (13%) |
| Cholesterol | 259 mg (188%) | 119 mg (86%) |
Calories Burn off Time
How long would it take to burn off 7-eleven, Inc. New York Style Cheesecake with 761 calories? A brisk walk for 165 minutes, jogging for 78 minutes, or hiking for 127 minutes will help your burn off the calories in new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 159 minutes |
| Dancing | 138 minutes |
| Golfing | 138 minutes |
| Hiking | 127 minutes |
| Light Gardening | 138 minutes |
| Stretching | 254 minutes |
| Walking - 3.5 mph | 165 minutes |
| Weight Training - light workout | 211 minutes |
| Aerobics | 95 minutes |
| Basketball | 104 minutes |
| Bicycling - 10 mph or more | 78 minutes |
| Running - 5 mph | 78 minutes |
| Swimming | 90 minutes |
| Walking - 4.5 mph | 100 minutes |
| Weight Training - vigorous workout | 104 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium