Centerpiece Desserts, Pumpkin Pie - 240 calories
Manufacturer Home Chef Kitchen, Inc.
Product Information and Ingredients
Centerpiece Desserts, Pumpkin Pie is manufactured by Home Chef Kitchen, Inc. with a suggested serving size of 1 SLICE (113 g) and 240 calories per serving. The nutritional value of a suggested serving of centerpiece desserts, pumpkin pie includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3.1 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 855883003118.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 26.21% of the calories in the suggested servig of this product come from fat.
Sugars 131% of DV
A serving of 1 SLICE (113 g) of centerpiece desserts, pumpkin pie has 131% of the recommended daily intake of sugars.
Vitamin A 226% of DV
A serving of 1 SLICE (113 g) of centerpiece desserts, pumpkin pie has 226% of the recommended daily needs of vitamin a.
Ingredient List
- Filling: Pumpkin
- Sugar
- Tapioca Starch
- Brown Sugar
- Milk
- Eggs
- Almonds
- Palm Oil
- Natural Flavor
- Gelatin
- Salt
- Xanthan Gum
- Spices Crust: Sugar
- Tapioca Flour
- Almonds
- Palm Oil
- Water
- Gelatin
- Natural Flavor
- Xanthan Gum
- Salt
Nutrition Facts
Serving Size 1 SLICE (113 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 12% | |
Saturated Fat 2.5g | 14% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 16% | |
Dietary Fiber 3.1g | 14% | |
Sugars 29g | ||
Protein 3g |
Vitamin A 226% | Vitamin C 5% |
Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 212 | Calories from Fat 56 | |
% Daily Value* | ||
Total Fat 6.2g | 11% | |
Saturated Fat 2.2g | 12% | |
Trans Fat 0g | ||
Cholesterol 18mg | 7% | |
Sodium 102mg | 5% | |
Total Carbohydrate 38.1g | 14% | |
Dietary Fiber 2.7g | 12% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 200% | Vitamin C 4% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Centerpiece Desserts, Pumpkin Pie Nutritional Value
Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (14%) | 212 kcal (12%) |
Protein | 2.99 g (7%) | 2.65 g (6%) |
Total Lipid (fat) | 6.99 g (12%) | 6.19 g (11%) |
Carbohydrate, By Difference | 43 g (16%) | 38.05 g (14%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 29 g (131%) | 25.66 g (116%) |
Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
Sodium, Na | 115 mg (5%) | 102 mg (5%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2.1 mg (4%) |
Vitamin A, Iu | 10000 IU (226%) | 8850 IU (200%) |
Fatty Acids, Total Saturated | 2.5 g (14%) | 2.21 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (8%) | 18 mg (7%) |
Calories Burn off Time
How long would it take to burn off Home Chef Kitchen, Inc. Centerpiece Desserts, Pumpkin Pie with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in centerpiece desserts, pumpkin pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium