Central Market, Puttanesca Sauce - 90 calories

Manufacturer H E Butt Grocery Company

Product Information and Ingredients

Central Market, Puttanesca Sauce is manufactured by H E Butt Grocery Company with a suggested serving size of 0.5 cup (120 g) and 90 calories per serving. The nutritional value of a suggested serving of central market, puttanesca sauce includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041220846443.

This product is a good source of iron but is high in sodium.

Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Iron 48% of DV

A serving of 0.5 cup (120 g) of central market, puttanesca sauce has 48% of the recommended daily needs of iron.

Sodium 39% of DV

A serving of 0.5 cup (120 g) of central market, puttanesca sauce has 39% of the recommended daily intake of sodium.

Ingredient List

  • Tomato Pulp
  • Tomato Puree
  • Olives
  • Extra Virgin Olive Oil
  • Capers
  • Anchovies
  • Salt
  • Garlic
  • Citric Acid (acidifiers)
UPC Code: 041220846443
Central Market, Puttanesca Sauce UPC Bar Code UPC: 041220846443

Nutrition Facts

Serving Size 0.5 cup (120 g)

Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value*
Total Fat 7g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 10%
Sugars 4g
Protein 2g
Vitamin A 18% Vitamin C 0%
Calcium 5% Iron 48%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 75 Calories from Fat 52
% Daily Value*
Total Fat 5.8g 11%
Saturated Fat 0.8g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 33%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 8%
Sugars 3g
Protein 2g
Vitamin A 15% Vitamin C 0%
Calcium 4% Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Central Market, Puttanesca Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (120 g) Standard Serving 100g
Energy90 kcal (5%)75 kcal (5%)
Protein2 g (5%)1.67 g (4%)
Total Lipid (fat)7 g (13%)5.83 g (11%)
Carbohydrate, By Difference5 g (2%)4.17 g (2%)
Fiber, Total Dietary2 g (10%)1.7 g (8%)
Sugars, Total4 g (19%)3.33 g (16%)
Calcium, Ca50 mg (5%)42 mg (4%)
Iron, Fe7.2 mg (48%)6 mg (40%)
Potassium, K420 mg (11%)350 mg (9%)
Sodium, Na780 mg (39%)650 mg (33%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu750 IU (18%)625 IU (15%)
Fatty Acids, Total Saturated1 g (6%)0.83 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off H E Butt Grocery Company Central Market, Puttanesca Sauce with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in central market, puttanesca sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium