Cheddar Bacon Bites - 280 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Cheddar Bacon Bites is manufactured by Rich Products Corporation with a suggested serving size of 4 PIECES (92 g) and 280 calories per serving. The nutritional value of a suggested serving of cheddar bacon bites includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 041322375124.
This product is high in sodium.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sodium 37% of DV
A serving of 4 PIECES (92 g) of cheddar bacon bites has 37% of the recommended daily intake of sodium.
Ingredient List
- Wheat Flour
- Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Milkfat
- Sodium Phosphate
- Sodium Hexametaphosphate
- Salt
- Apocarotenal [color])
- Water
- Bacon Bits (bacon [cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite]
- Smoke Flavor)
- Soybean Oil
- Contains 2% Or Less Of Each Of The Following: Ascorbic Acid
- Citric Acid
- Dried Cheese Blend American Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Protein Concentrate
- Salt
- Carboxymethylcellulose
- Lactose
- Buttermilk Solids
- Maltodextrin
- Natural Flavors
- Sodium Phosphate
- Lactose
- Buttermilk Solids
- Dried Cheese Blend (granular And Blue Cheeses [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Whey Powder
- Partially Hydrogenated Soybean Oil
- Whey Protein Concentrate
- Lactose
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid)
- Guar Gum
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes
- *modified Cornstarch)
- Methylcellulose
- Milk
- Solids
- Modified Tapioca Starch
- Natural Flavor
- Nonfat Dry Milk
- Onion
- Salt
- Soy Lecithin
- Sugar
- Whey Solids
- Xanthan Gum
- Yeast *
Nutrition Facts
Serving Size 4 PIECES (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 20% | |
| Saturated Fat 6g | 28% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 9% | Vitamin C 6% |
| Calcium 14% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 304 | Calories from Fat 137 | |
| % Daily Value* | ||
| Total Fat 15.2g | 22% | |
| Saturated Fat 6.5g | 30% | |
| Trans Fat 0.54g | ||
| Cholesterol 38mg | 12% | |
| Sodium 1043mg | 40% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar Bacon Bites Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (13%) | 304 kcal (14%) |
| Protein | 13 g (23%) | 14.13 g (25%) |
| Total Lipid (fat) | 14 g (20%) | 15.22 g (22%) |
| Carbohydrate, By Difference | 26 g (8%) | 28.26 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 3 g (11%) | 3.26 g (12%) |
| Calcium, Ca | 200 mg (14%) | 217 mg (15%) |
| Iron, Fe | 0.36 mg (2%) | 0.39 mg (2%) |
| Sodium, Na | 960 mg (37%) | 1043 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (6%) | 3.9 mg (6%) |
| Vitamin A, Iu | 500 IU (9%) | 543 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (28%) | 6.52 g (30%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.54 g (2%) |
| Cholesterol | 35 mg (11%) | 38 mg (12%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Cheddar Bacon Bites with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in cheddar bacon bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium