Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon - 361 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 CUP (224 g) and 361 calories per serving. The nutritional value of a suggested serving of cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon includes 179 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 021131350314.
This product is a good source of vitamin b-12 but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 52.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 72% of DV
A serving of 1 CUP (224 g) of cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon has 72% of the recommended daily intake of fat.
Sodium 71% of DV
A serving of 1 CUP (224 g) of cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon has 71% of the recommended daily intake of sodium.
Vitamin B-12 113% of DV
A serving of 1 CUP (224 g) of cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon has 113% of the recommended daily needs of vitamin b-12.
Saturated Fats 112% of DV
A serving of 1 CUP (224 g) of cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon has 112% of the recommended daily intake of saturated fats.
Cholesterol 134% of DV
A serving of 1 CUP (224 g) of cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon has 134% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes (potatoes
- Vegetable Oil [ May Contain One Or More Of The Following: Canola Oil
- Sunflower Oil
- Cottonseed Oil
- Palm Oil
- Corn Oil
- Soybean Oil]
- Salt
- Disodium Dihydrogen Pyrophosphate
- Dextrose)
- Water
- Scrambled Eggs (eggs
- Non Fat Milk
- Corn Starch
- Citric Acid)
- Heavy Whipping Cream
- Club Cheddar Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto [ Color])
- Cheddar Cheese (milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [ Color])
- Contains 2% Or Less Of: Green Bell Pepper
- Red Bell Pepper
- Modified Corn Starch
- Bacon (cured With Water
- Salt
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite May Contain: Sugar
- Brown Sugar
- Smoke Flavor)
- Salt
- Bacon Flavor (maltodextrin
- Bacon Fat And Bacon Bits [ Contains Natural Smoke Flavor
- Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Ascorbate
- Sodium Nitrite]
- Salt
- Natural Flavor [ Contains Natural Smoke Flavor)
- Hydrolyzed Corn Gluten
- Soy Protein And Wheat Gluten
- Silicon Dioxide
- Disodium Inosinate
- Smoked Pork Fat)
- Dehydrated Garlic
- Dehydrated Onion
- Soybean Oil
- Spice
- Beta Carotene (color)
- Corn Oil
Nutrition Facts
Serving Size 1 CUP (224 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 72% | |
| Saturated Fat 10g | 112% | |
| Trans Fat 0g | ||
| Cholesterol 179mg | 134% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 22% | |
| Dietary Fiber 4g | 36% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 18% | Vitamin C 9% |
| Calcium 34% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.4g | 32% | |
| Saturated Fat 4.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 60% | |
| Sodium 339mg | 32% | |
| Total Carbohydrate 13.4g | 10% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Nutritional Value
| Nutrient | Suggested Serving 1 CUP (224 g) | Standard Serving 100g |
|---|---|---|
| Energy | 361 kcal (40%) | 161 kcal (18%) |
| Protein | 14 g (61%) | 6.25 g (27%) |
| Total Lipid (fat) | 21.01 g (72%) | 9.38 g (32%) |
| Carbohydrate, By Difference | 29.99 g (22%) | 13.39 g (10%) |
| Fiber, Total Dietary | 4 g (36%) | 1.8 g (16%) |
| Sugars, Total | 1.01 g (9%) | 0.45 g (4%) |
| Calcium, Ca | 199 mg (34%) | 89 mg (15%) |
| Iron, Fe | 1.43 mg (18%) | 0.64 mg (8%) |
| Phosphorus, P | 300 mg (54%) | 134 mg (24%) |
| Potassium, K | 551 mg (26%) | 246 mg (12%) |
| Sodium, Na | 759 mg (71%) | 339 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
| Vitamin B-12 | 1.21 µg (113%) | 0.54 µg (50%) |
| Vitamin A, Iu | 401 IU (18%) | 179 IU (8%) |
| Fatty Acids, Total Saturated | 9.99 g (112%) | 4.46 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 179 mg (134%) | 80 mg (60%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in cheddar, egg & bacon bake, potatoes and scrambled eggs topped with aged cheddar cheese with bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 66 minutes |
| Golfing | 66 minutes |
| Hiking | 60 minutes |
| Light Gardening | 66 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium