Cheese & Pepperoni Pizza - 460 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Cheese & Pepperoni Pizza is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (157 g) and 460 calories per serving. The nutritional value of a suggested serving of cheese & pepperoni pizza includes 55 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 858312002508.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 52% of the recommended daily needs of protein.
Fat 56% of DV
A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 56% of the recommended daily intake of fat.
Sodium 73% of DV
A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 73% of the recommended daily intake of sodium.
Saturated Fats 86% of DV
A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 86% of the recommended daily intake of saturated fats.
Ingredient List
- Bread: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Unsalted Butter (pasteurized Cream)
- Nonfat Dry Milk
- Sugar
- Yeast (yeast
- Ascorbic Acid)
- Natural Garlic Butter Flavor (sunflower Oil
- Natural Flavor
- Natural Tocopherols)
- Salt Pasteurized Process Mozzarella Cheese: Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cultures
- Salt
- Enzymes)
- Water
- Cream
- Sodium Phosphates
- Salt
- Lactic Acid
- Sorbic Acid (preservative) Pizza Sauce Filling: Pizza Sauce (tomatoes
- Salt
- Basil)
- Tomato Sauce (tomatoes
- Salt
- Dehydrated Onions
- Dehydrated Garlic
- Spices
- Natural Flavorings
- Sweet Bell Pepper
- Citric Acid)
- Sugar
- Oregano
- Corn Starch
- Parsley
- Onion Powder
- Basil Deli Pepperoni: Pork
- Beef
- Salt
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Dehydrated Garlic
- Sodium Nitrite
- Bha And Bht With Citric Acid (added To Protect Flavor) Parmesan Herb Crumble: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Unsalted Butter (pasteurized Cream)
- Parmesan Cheese (pasteurized Part-skim Cow's Milk
- Cultures
- Salt)
- Parsley
- Basil
- Oregano
- Salt
Nutrition Facts
Serving Size 1 PIECE (157 g)
Amount Per Serving | ||
---|---|---|
Calories 460 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 56% | |
Saturated Fat 11g | 86% | |
Trans Fat 0g | ||
Cholesterol 55mg | 29% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 24% | |
Dietary Fiber 2g | 13% | |
Sugars 5g | ||
Protein 17g |
Vitamin A 31% | Vitamin C 23% |
Calcium 24% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 293 | Calories from Fat 132 | |
% Daily Value* | ||
Total Fat 14.7g | 35% | |
Saturated Fat 7g | 55% | |
Trans Fat 0g | ||
Cholesterol 35mg | 18% | |
Sodium 707mg | 46% | |
Total Carbohydrate 28.7g | 15% | |
Dietary Fiber 1.3g | 8% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 20% | Vitamin C 15% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese & Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 1 PIECE (157 g) | Standard Serving 100g |
---|---|---|
Energy | 460 kcal (36%) | 293 kcal (23%) |
Protein | 17 g (52%) | 10.83 g (33%) |
Total Lipid (fat) | 23 g (56%) | 14.65 g (35%) |
Carbohydrate, By Difference | 45 g (24%) | 28.66 g (15%) |
Fiber, Total Dietary | 2 g (13%) | 1.3 g (8%) |
Sugars, Total | 4.99 g (31%) | 3.18 g (20%) |
Calcium, Ca | 199 mg (24%) | 127 mg (15%) |
Iron, Fe | 3.6 mg (31%) | 2.29 mg (20%) |
Sodium, Na | 1110 mg (73%) | 707 mg (46%) |
Vitamin C, Total Ascorbic Acid | 8.9 mg (23%) | 5.7 mg (15%) |
Vitamin A, Iu | 1000 IU (31%) | 637 IU (20%) |
Fatty Acids, Total Saturated | 11.01 g (86%) | 7.01 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (29%) | 35 mg (18%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Cheese & Pepperoni Pizza with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in cheese & pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 96 minutes |
Dancing | 84 minutes |
Golfing | 84 minutes |
Hiking | 77 minutes |
Light Gardening | 84 minutes |
Stretching | 153 minutes |
Walking - 3.5 mph | 100 minutes |
Weight Training - light workout | 128 minutes |
Aerobics | 58 minutes |
Basketball | 63 minutes |
Bicycling - 10 mph or more | 47 minutes |
Running - 5 mph | 47 minutes |
Swimming | 54 minutes |
Walking - 4.5 mph | 61 minutes |
Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium