Cheese & Pepperoni Pizza - 460 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Cheese & Pepperoni Pizza is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (157 g) and 460 calories per serving. The nutritional value of a suggested serving of cheese & pepperoni pizza includes 55 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 858312002508.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Protein 52% of DV

A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 52% of the recommended daily needs of protein.

Fat 56% of DV

A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 56% of the recommended daily intake of fat.

Sodium 73% of DV

A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 73% of the recommended daily intake of sodium.

Saturated Fats 86% of DV

A serving of 1 PIECE (157 g) of cheese & pepperoni pizza has 86% of the recommended daily intake of saturated fats.

Ingredient List

  • Bread: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Unsalted Butter (pasteurized Cream)
  • Nonfat Dry Milk
  • Sugar
  • Yeast (yeast
  • Ascorbic Acid)
  • Natural Garlic Butter Flavor (sunflower Oil
  • Natural Flavor
  • Natural Tocopherols)
  • Salt Pasteurized Process Mozzarella Cheese: Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cultures
  • Salt
  • Enzymes)
  • Water
  • Cream
  • Sodium Phosphates
  • Salt
  • Lactic Acid
  • Sorbic Acid (preservative) Pizza Sauce Filling: Pizza Sauce (tomatoes
  • Salt
  • Basil)
  • Tomato Sauce (tomatoes
  • Salt
  • Dehydrated Onions
  • Dehydrated Garlic
  • Spices
  • Natural Flavorings
  • Sweet Bell Pepper
  • Citric Acid)
  • Sugar
  • Oregano
  • Corn Starch
  • Parsley
  • Onion Powder
  • Basil Deli Pepperoni: Pork
  • Beef
  • Salt
  • Dextrose
  • Spices
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Dehydrated Garlic
  • Sodium Nitrite
  • Bha And Bht With Citric Acid (added To Protect Flavor) Parmesan Herb Crumble: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Unsalted Butter (pasteurized Cream)
  • Parmesan Cheese (pasteurized Part-skim Cow's Milk
  • Cultures
  • Salt)
  • Parsley
  • Basil
  • Oregano
  • Salt

Nutrition Facts

Serving Size 1 PIECE (157 g)

Amount Per Serving
Calories 460 Calories from Fat 207
% Daily Value*
Total Fat 23g 56%
Saturated Fat 11g 86%
Trans Fat 0g
Cholesterol 55mg 29%
Sodium 0mg 0%
Total Carbohydrate 45g 24%
Dietary Fiber 2g 13%
Sugars 5g
Protein 17g
Vitamin A 31% Vitamin C 23%
Calcium 24% Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 293 Calories from Fat 132
% Daily Value*
Total Fat 14.7g 35%
Saturated Fat 7g 55%
Trans Fat 0g
Cholesterol 35mg 18%
Sodium 707mg 46%
Total Carbohydrate 28.7g 15%
Dietary Fiber 1.3g 8%
Sugars 3g
Protein 11g
Vitamin A 20% Vitamin C 15%
Calcium 15% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheese & Pepperoni Pizza Nutritional Value

Nutrient Suggested Serving 1 PIECE (157 g) Standard Serving 100g
Energy460 kcal (36%)293 kcal (23%)
Protein17 g (52%)10.83 g (33%)
Total Lipid (fat)23 g (56%)14.65 g (35%)
Carbohydrate, By Difference45 g (24%)28.66 g (15%)
Fiber, Total Dietary2 g (13%)1.3 g (8%)
Sugars, Total4.99 g (31%)3.18 g (20%)
Calcium, Ca199 mg (24%)127 mg (15%)
Iron, Fe3.6 mg (31%)2.29 mg (20%)
Sodium, Na1110 mg (73%)707 mg (46%)
Vitamin C, Total Ascorbic Acid8.9 mg (23%)5.7 mg (15%)
Vitamin A, Iu1000 IU (31%)637 IU (20%)
Fatty Acids, Total Saturated11.01 g (86%)7.01 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (29%)35 mg (18%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Cheese & Pepperoni Pizza with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in cheese & pepperoni pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less96 minutes
Dancing84 minutes
Golfing84 minutes
Hiking77 minutes
Light Gardening84 minutes
Stretching153 minutes
Walking - 3.5 mph100 minutes
Weight Training - light workout128 minutes
Aerobics58 minutes
Basketball63 minutes
Bicycling - 10 mph or more47 minutes
Running - 5 mph47 minutes
Swimming54 minutes
Walking - 4.5 mph61 minutes
Weight Training - vigorous workout63 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium