Cheese Pizza - 290 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Cheese Pizza is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 1 SLICE (117 g) and 290 calories per serving. The nutritional value of a suggested serving of cheese pizza includes 20 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2.5 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 793573161604.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.
Vitamin C 41% of DV
A serving of 1 SLICE (117 g) of cheese pizza has 41% of the recommended daily needs of vitamin c.
Vitamin A 47% of DV
A serving of 1 SLICE (117 g) of cheese pizza has 47% of the recommended daily needs of vitamin a.
Ingredient List
- Crust: Water
- Rice Flour
- Potato Starch
- Olive Oil
- Tapioca Flour
- Quinoa Flour
- Cauliflower Powder
- Butternut Squash Powder
- Artichoke Powder
- Carrot Powder
- Green Bell Pepper Powder
- Fresh Yeast
- Salt Sauce: Water
- Tomato Paste
- Green Bell Pepper Powder
- Carrot Powder
- Broccoli Powder
- Kale Powder
- Beet Powder
- Guava Powder
- Papaya Powder
- Onion Powder
- Garlic Powder
- Basil Powder
- Oregano Fine Cut Organic Cheese: Pasteurized Organic Milk
- Cheese Cultures
- Sea Salt And Vegetable Enzymes
Nutrition Facts
Serving Size 1 SLICE (117 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 23% | |
Saturated Fat 4.5g | 26% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 13% | |
Dietary Fiber 2.5g | 12% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 47% | Vitamin C 41% |
Calcium 18% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 248 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 20% | |
Saturated Fat 3.9g | 23% | |
Trans Fat 0g | ||
Cholesterol 17mg | 7% | |
Sodium 308mg | 15% | |
Total Carbohydrate 28.2g | 11% | |
Dietary Fiber 2.1g | 10% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 40% | Vitamin C 35% |
Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Pizza Nutritional Value
Nutrient | Suggested Serving 1 SLICE (117 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (17%) | 248 kcal (15%) |
Protein | 9 g (21%) | 7.69 g (18%) |
Total Lipid (fat) | 13 g (23%) | 11.11 g (20%) |
Carbohydrate, By Difference | 33.01 g (13%) | 28.21 g (11%) |
Fiber, Total Dietary | 2.5 g (12%) | 2.1 g (10%) |
Sugars, Total | 3 g (14%) | 2.56 g (12%) |
Calcium, Ca | 200 mg (18%) | 171 mg (15%) |
Iron, Fe | 1.08 mg (7%) | 0.92 mg (6%) |
Sodium, Na | 360 mg (18%) | 308 mg (15%) |
Vitamin C, Total Ascorbic Acid | 20.9 mg (41%) | 17.9 mg (35%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (3%) | 0.03 mg (3%) |
Niacin | 0.8 mg (6%) | 0.68 mg (5%) |
Vitamin A, Iu | 2000 IU (47%) | 1709 IU (40%) |
Fatty Acids, Total Saturated | 4.51 g (26%) | 3.85 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Cheese Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium