Cheese Stuffed Crust Pizza - 380 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Cheese Stuffed Crust Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.17 PIZZA (154 g) and 380 calories per serving. The nutritional value of a suggested serving of cheese stuffed crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 041130389184.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Protein 48% of DV
A serving of 0.17 PIZZA (154 g) of cheese stuffed crust pizza has 48% of the recommended daily needs of protein.
Sodium 55% of DV
A serving of 0.17 PIZZA (154 g) of cheese stuffed crust pizza has 55% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.17 PIZZA (154 g) of cheese stuffed crust pizza has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Part-skim Mozzarella Cheese ([pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Modified Food Starch
- Methylcellulose)
- Soybean Oil
- Sugar
- Yeast
- Palm Oil
- Malt Extract
- Dough Conditioners (diacetyl Tartaric Acid Ester Of Mono And Diglycerides
- Wheat Gluten
- Sugar
- Dextrose
- Malted Barley Flour
- Guar Gum
- Active Malt Flour
- Calcium Pyrophosphate
- Ascorbic Acid
- Enzyme
- L-cysteine)
- Salt
- Sodium Bicarbonate
- Sodium Aluminum Phosphate Toppings: Sauce (water
- Tomato Paste
- Soybean Oil
- Modified Food Starch
- Salt
- Seasoning [salt
- Paprika
- Spices
- Onion Powder
- Garlic Powder
- Parmesan Cheese {pasteurized Cultured Part-skim Milk
- Salt
- Enzymes}]
- Spices
- Garlic Powder
- Xanthan Gum)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Cooked Italian Style Pizza Topping (sausage [pork
- Mechanically Separated Chicken
- Spices
- Salt
- Water
- Sugar
- Paprika
- Flavorings
- Sodium Phosphates]
- Water
- Textured Vegetable Protein [soy Flour
- Soy Protein Concentrate
- Caramel Color])
- Cooked Beef Topping (beef
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color]
- Salt
- Soy Protein Concentrate
- Sugar
- Spice)
Nutrition Facts
Serving Size 0.17 PIZZA (154 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 38% | |
| Saturated Fat 8g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 22% | |
| Dietary Fiber 2g | 12% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 9% | Vitamin C 12% |
| Calcium 30% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 25% | |
| Saturated Fat 5.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 558mg | 36% | |
| Total Carbohydrate 27.3g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Stuffed Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (154 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (29%) | 247 kcal (19%) |
| Protein | 16 g (48%) | 10.39 g (31%) |
| Total Lipid (fat) | 16 g (38%) | 10.39 g (25%) |
| Carbohydrate, By Difference | 42 g (22%) | 27.27 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 5 g (31%) | 3.25 g (20%) |
| Calcium, Ca | 249 mg (30%) | 162 mg (19%) |
| Iron, Fe | 3.6 mg (31%) | 2.34 mg (20%) |
| Sodium, Na | 859 mg (55%) | 558 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.1 mg (8%) |
| Vitamin A, Iu | 300 IU (9%) | 195 IU (6%) |
| Fatty Acids, Total Saturated | 7.99 g (62%) | 5.19 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Cheese Stuffed Crust Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in cheese stuffed crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium