Cheese Stuffed Crust Pizza - 380 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Cheese Stuffed Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (150 g) and 380 calories per serving. The nutritional value of a suggested serving of cheese stuffed crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 071921016395.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Protein 53% of DV
A serving of 0.2 PIZZA (150 g) of cheese stuffed crust pizza has 53% of the recommended daily needs of protein.
Sodium 49% of DV
A serving of 0.2 PIZZA (150 g) of cheese stuffed crust pizza has 49% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.2 PIZZA (150 g) of cheese stuffed crust pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Part-skim Mozzarella Cheese With Modified Food Starch (part-skim Mozzarella Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Modified Food Starch
- Methylcellulose)
- Tomato Paste
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Pork Stock
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Sodium Ascorbate
- Paprika
- Natural Smoke Flavor
- Bha
- Bht
- Citric Acid)
- Sugar
- Contains Less Than 2% Of Vegetable Oil (soybean Oil And/or Corn Oil)
- Wheat Gluten
- Yeast
- Reduced Sodium Salt Blend (salt
- Potassium Chloride
- Natural Flavor)
- Degerminated White Corn Meal
- Baking Powder (baking Soda
- Sodium Aluminum Phosphate)
- Seasoning Blend (salt
- Spice
- Dried Garlic)
- Sodium Stearoyl Lactylate
- Degerminated Yellow Corn Meal
- Ascorbic Acid (dough Conditioner)
Nutrition Facts
Serving Size 0.2 PIZZA (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 37% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 20% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 9% | Vitamin C 6% |
| Calcium 35% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 25% | |
| Saturated Fat 5.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 14% | |
| Sodium 527mg | 33% | |
| Total Carbohydrate 27.3g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Stuffed Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (29%) | 253 kcal (19%) |
| Protein | 18 g (53%) | 12 g (35%) |
| Total Lipid (fat) | 16 g (37%) | 10.67 g (25%) |
| Carbohydrate, By Difference | 40.99 g (20%) | 27.33 g (14%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 5 g (30%) | 3.33 g (20%) |
| Calcium, Ca | 300 mg (35%) | 200 mg (23%) |
| Iron, Fe | 2.7 mg (23%) | 1.8 mg (15%) |
| Sodium, Na | 790 mg (49%) | 527 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
| Vitamin A, Iu | 300 IU (9%) | 200 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (60%) | 5.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 27 mg (14%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Cheese Stuffed Crust Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in cheese stuffed crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium