Cheese Stuffed Crust Pizza - 310 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Cheese Stuffed Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.2 PIZZA (126 g) and 310 calories per serving. The nutritional value of a suggested serving of cheese stuffed crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 071921925802.
This product is high in sodium and saturated fats.
Calories from fat: a total of 46.45% of the calories in the suggested servig of this product come from fat.
Sodium 38% of DV
A serving of 0.2 PIZZA (126 g) of cheese stuffed crust pizza has 38% of the recommended daily intake of sodium.
Saturated Fats 50% of DV
A serving of 0.2 PIZZA (126 g) of cheese stuffed crust pizza has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Part-skim Mozzarella Cheese With Modified Food Starch (part-skim Mozzarella Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Modified Food Starch
- Methylcellulose)
- Tomato Paste
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Pork Stock
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Sodium Ascorbate
- Paprika
- Processed With Natural Smoke Flavor Bha
- Bht
- Citric Acid To Help Protect Flavor)
- 2% Or Less Of Yeast
- Vegetable Oil (soybean Oil And/or Corn Oil)
- Bread Crumbs (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
- Vegetable Oil Shortening (palm Oil
- Natural Flavor
- Beta Carotene [color])
- Salt
- Sugar
- Corn Oil
- Spices
- Dried Garlic
Nutrition Facts
Serving Size 0.2 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 12% | |
| Dietary Fiber 2g | 10% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 3% |
| Calcium 24% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 25% | |
| Saturated Fat 6.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 13% | |
| Sodium 579mg | 30% | |
| Total Carbohydrate 23g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Stuffed Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (20%) | 246 kcal (16%) |
| Protein | 14.99 g (37%) | 11.9 g (29%) |
| Total Lipid (fat) | 16 g (31%) | 12.7 g (25%) |
| Carbohydrate, By Difference | 29.01 g (12%) | 23.02 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 2 g (10%) | 1.59 g (8%) |
| Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
| Iron, Fe | 1.8 mg (13%) | 1.43 mg (10%) |
| Sodium, Na | 730 mg (38%) | 579 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 399 IU (10%) | 317 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.35 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (17%) | 32 mg (13%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Cheese Stuffed Crust Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in cheese stuffed crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium