Cheese Ultra Thin Pizza - 290 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Cheese Ultra Thin Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 1 PIZZA (113 g) and 290 calories per serving. The nutritional value of a suggested serving of cheese ultra thin pizza includes 31 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 031205320006.
This product is high in saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Saturated Fats 34% of DV
A serving of 1 PIZZA (113 g) of cheese ultra thin pizza has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
Nutrition Facts
Serving Size 1 PIZZA (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 28% | |
| Saturated Fat 6g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 10% | |
| Dietary Fiber 4g | 18% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 9% | Vitamin C 5% |
| Calcium 22% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.2g | 25% | |
| Saturated Fat 5.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 10% | |
| Sodium 504mg | 24% | |
| Total Carbohydrate 23g | 9% | |
| Dietary Fiber 3.5g | 16% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Ultra Thin Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (16%) | 257 kcal (15%) |
| Protein | 12 g (27%) | 10.62 g (24%) |
| Total Lipid (fat) | 16 g (28%) | 14.16 g (25%) |
| Carbohydrate, By Difference | 26 g (10%) | 23.01 g (9%) |
| Fiber, Total Dietary | 4 g (18%) | 3.5 g (16%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 250 mg (22%) | 221 mg (19%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Sodium, Na | 570 mg (27%) | 504 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2.1 mg (4%) |
| Vitamin A, Iu | 400 IU (9%) | 354 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (12%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Cheese Ultra Thin Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in cheese ultra thin pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium