Classic Pizza - 641 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Classic Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 1 PIZZA (241 g) and 641 calories per serving. The nutritional value of a suggested serving of classic pizza includes 84 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 8 grams of dietary fiber, 2 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 031205010006.
This product is a good source of protein, fiber and calcium but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 49.13% of the calories in the suggested servig of this product come from fat.
Energy 77% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 77% of the recommended daily intake of energy.
Protein 151% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 151% of the recommended daily needs of protein.
Fat 130% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 130% of the recommended daily intake of fat.
Fiber 77% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 77% of the recommended daily needs of fiber.
Calcium 84% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 84% of the recommended daily needs of calcium.
Sodium 132% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 132% of the recommended daily intake of sodium.
Saturated Fats 145% of DV
A serving of 1 PIZZA (241 g) of classic pizza has 145% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Sausage: (pork
- Salt
- Spices
- Flavoring)
Nutrition Facts
Serving Size 1 PIZZA (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 641 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 130% | |
| Saturated Fat 12g | 145% | |
| Trans Fat 0.51g | ||
| Cholesterol 84mg | 67% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 43% | |
| Dietary Fiber 8g | 77% | |
| Sugars 2g | ||
| Protein 32g | ||
| Vitamin A 24% | Vitamin C 10% |
| Calcium 84% | Iron 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.5g | 54% | |
| Saturated Fat 5g | 60% | |
| Trans Fat 0.21g | ||
| Cholesterol 35mg | 28% | |
| Sodium 544mg | 55% | |
| Total Carbohydrate 22g | 18% | |
| Dietary Fiber 3.3g | 32% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 35% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 641 kcal (77%) | 266 kcal (32%) |
| Protein | 32 g (151%) | 13.28 g (63%) |
| Total Lipid (fat) | 34.99 g (130%) | 14.52 g (54%) |
| Carbohydrate, By Difference | 53 g (43%) | 21.99 g (18%) |
| Fiber, Total Dietary | 8 g (77%) | 3.3 g (32%) |
| Sugars, Total | 2 g (19%) | 0.83 g (8%) |
| Calcium, Ca | 451 mg (84%) | 187 mg (35%) |
| Iron, Fe | 3.59 mg (48%) | 1.49 mg (20%) |
| Sodium, Na | 1311 mg (132%) | 544 mg (55%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 499 IU (24%) | 207 IU (10%) |
| Fatty Acids, Total Saturated | 12 g (145%) | 4.98 g (60%) |
| Fatty Acids, Total Trans | 0.51 g (6%) | 0.21 g (3%) |
| Cholesterol | 84 mg (67%) | 35 mg (28%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Classic Pizza with 641 calories? A brisk walk for 139 minutes, jogging for 65 minutes, or hiking for 107 minutes will help your burn off the calories in classic pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 134 minutes |
| Dancing | 117 minutes |
| Golfing | 117 minutes |
| Hiking | 107 minutes |
| Light Gardening | 117 minutes |
| Stretching | 214 minutes |
| Walking - 3.5 mph | 139 minutes |
| Weight Training - light workout | 178 minutes |
| Aerobics | 80 minutes |
| Basketball | 88 minutes |
| Bicycling - 10 mph or more | 65 minutes |
| Running - 5 mph | 65 minutes |
| Swimming | 75 minutes |
| Walking - 4.5 mph | 84 minutes |
| Weight Training - vigorous workout | 88 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium