Cheeseburger Mac, Macaroni & Cheese With Hamburger - 300 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Cheeseburger Mac, Macaroni & Cheese With Hamburger is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (227 g) and 300 calories per serving. The nutritional value of a suggested serving of cheeseburger mac, macaroni & cheese with hamburger includes 34 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 717854105743.
Calories from fat: a total of 39.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Durum Semolina [enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Cooked Beef Patty Crumble (hamburger
- Water
- Soy Protein Isolate
- Textured Vegetable Protein [soy Protein Concentrate
- Caramel Color]
- Soy Sauce Powder [soy Sauce {fermented Soybeans
- Wheat
- Salt}
- Maltodextrin]
- Dehydrated Onions
- Sugar
- Salt)
- Half And Half (milk
- Cream)
- Cheddar Club Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Salt
- Annatto [color])
- Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Contains Less Than 2% Of Milkfat
- Salt
- Sodium-alginate
- Lactic Acid
- Apocarotenal [color])
- Less Than 2% Of Modified Food Starch
- Canola Oil
- Ketchup (tomato Concentrate
- Distilled Vinegar
- Sugar
- Salt
- Onion Powder
- Spices
- Natural Flavoring)
- Cheese Flavor (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Yeast Extract
- Natural Flavors
- Disodium Phosphate
- Xanthan Gum)
- Yeast Extract
- Salt
- Xanthan Gum
- Mustard Flour
- Annatto (color)
Nutrition Facts
Serving Size 1 PACKAGE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 45% | |
| Saturated Fat 6g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 26% | |
| Dietary Fiber 2g | 18% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 18% | Vitamin C 0% |
| Calcium 26% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.7g | 20% | |
| Saturated Fat 2.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 11% | |
| Sodium 308mg | 29% | |
| Total Carbohydrate 15g | 11% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheeseburger Mac, Macaroni & Cheese With Hamburger Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (34%) | 132 kcal (15%) |
| Protein | 14.01 g (62%) | 6.17 g (27%) |
| Total Lipid (fat) | 13.01 g (45%) | 5.73 g (20%) |
| Carbohydrate, By Difference | 34 g (26%) | 14.98 g (11%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 2 g (18%) | 0.88 g (8%) |
| Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Sodium, Na | 699 mg (66%) | 308 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (18%) | 176 IU (8%) |
| Fatty Acids, Total Saturated | 5.99 g (68%) | 2.64 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (26%) | 15 mg (11%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Cheeseburger Mac, Macaroni & Cheese With Hamburger with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheeseburger mac, macaroni & cheese with hamburger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium