Cheesecake - 440 calories

Manufacturer Schnuck Markets, Inc.

Product Information and Ingredients

Cheesecake is manufactured by Schnuck Markets, Inc. with a suggested serving size of 1 SLICE (113 g) and 440 calories per serving. The nutritional value of a suggested serving of cheesecake includes 66 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 04131832086.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 55.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 47% of DV

A serving of 1 SLICE (113 g) of cheesecake has 47% of the recommended daily intake of fat.

Sugars 122% of DV

A serving of 1 SLICE (113 g) of cheesecake has 122% of the recommended daily intake of sugars.

Saturated Fats 68% of DV

A serving of 1 SLICE (113 g) of cheesecake has 68% of the recommended daily intake of saturated fats.

Ingredient List

  • Cream Cheese [cultured Cream And Milk
  • Salt
  • Xanthan
  • Carob Bean And Guar Gums]
  • Sugar
  • Whole Wheat Flour
  • Margarine [palm Oil
  • Water
  • Soybean Oil
  • Salt
  • Natural Flavor (milk)
  • Soy Lecithin
  • Beta Carotene (color)
  • Vitamin A Palmitate]
  • Milk
  • Canola And/or Palm Oil
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Sour Cream [cultured Milk And Cream
  • Enzymes]
  • Soybean Oil
  • Glucose
  • Brown Sugar
  • Eggs (dried)
  • Natural Flavor
  • Salt
  • Xanthan Gum
  • Locust Bean Gum
  • Guar Gum
  • Invert Sugar
  • Molasses And Caramel Color
  • Baking Soda
  • Cinnamon
  • Apocarotenal (color)

Nutrition Facts

Serving Size 1 SLICE (113 g)

Amount Per Serving
Calories 440 Calories from Fat 243
% Daily Value*
Total Fat 27g 47%
Saturated Fat 12g 68%
Trans Fat 0g
Cholesterol 66mg 25%
Sodium 0mg 0%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 5%
Sugars 27g
Protein 5g
Vitamin A 17% Vitamin C 0%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 389 Calories from Fat 215
% Daily Value*
Total Fat 23.9g 42%
Saturated Fat 10.6g 60%
Trans Fat 0g
Cholesterol 58mg 22%
Sodium 283mg 13%
Total Carbohydrate 40.7g 15%
Dietary Fiber 0.9g 4%
Sugars 24g
Protein 4g
Vitamin A 15% Vitamin C 0%
Calcium 5% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheesecake Nutritional Value

Nutrient Suggested Serving 1 SLICE (113 g) Standard Serving 100g
Energy440 kcal (25%)389 kcal (22%)
Protein4.99 g (11%)4.42 g (10%)
Total Lipid (fat)27 g (47%)23.89 g (42%)
Carbohydrate, By Difference46 g (17%)40.71 g (15%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total27 g (122%)23.89 g (108%)
Calcium, Ca60 mg (5%)53 mg (5%)
Iron, Fe0.72 mg (5%)0.64 mg (4%)
Potassium, K34 mg (1%)30 mg (1%)
Sodium, Na320 mg (15%)283 mg (13%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu750 IU (17%)664 IU (15%)
Fatty Acids, Total Saturated12 g (68%)10.62 g (60%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol66 mg (25%)58 mg (22%)

Calories Burn off Time

How long would it take to burn off Schnuck Markets, Inc. Cheesecake with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less92 minutes
Dancing80 minutes
Golfing80 minutes
Hiking73 minutes
Light Gardening80 minutes
Stretching147 minutes
Walking - 3.5 mph96 minutes
Weight Training - light workout122 minutes
Aerobics55 minutes
Basketball60 minutes
Bicycling - 10 mph or more45 minutes
Running - 5 mph45 minutes
Swimming52 minutes
Walking - 4.5 mph58 minutes
Weight Training - vigorous workout60 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium