Schnucks, Break 'n Bake Sugar Cookie Dough - 160 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Schnucks, Break 'n Bake Sugar Cookie Dough is manufactured by Schnuck Markets, Inc. with a suggested serving size of 2 COOKIES (38 g) and 160 calories per serving. The nutritional value of a suggested serving of schnucks, break 'n bake sugar cookie dough includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041318570083.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (flour
- Ascorbic Acid [dough Conditioner]
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Margarine (palm And Palm Kernel Oil
- Canola Oil
- Water
- Salt
- Whey Powder
- Vegetable Monoglycerides
- Soy Lecithin
- Potassium Sorbate [preservative]
- Citric Acid
- Artificial Flavor
- Vitamin A Palmitate
- Colored With Beta-carotene
- Vitamin D3
- Vitamin E)
- Water
- Eggs
- Corn Syrup
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Natural And Artificial Flavor
Nutrition Facts
Serving Size 2 COOKIES (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.4g | 11% | |
| Saturated Fat 6.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 395mg | 6% | |
| Total Carbohydrate 57.9g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schnucks, Break 'n Bake Sugar Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 421 kcal (8%) |
| Protein | 2 g (1%) | 5.26 g (4%) |
| Total Lipid (fat) | 7 g (4%) | 18.42 g (11%) |
| Carbohydrate, By Difference | 22 g (3%) | 57.89 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (17%) | 28.95 g (44%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.89 mg (4%) |
| Sodium, Na | 150 mg (2%) | 395 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 789 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.58 g (13%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 7.89 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.63 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Schnucks, Break 'n Bake Sugar Cookie Dough with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in schnucks, break 'n bake sugar cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium