Cheesy Bacon Burgers - 370 calories
Manufacturer Ibp, Inc.
Product Information and Ingredients
Cheesy Bacon Burgers is manufactured by Ibp, Inc. with a suggested serving size of 1 PIERCE (151 g) and 370 calories per serving. The nutritional value of a suggested serving of cheesy bacon burgers includes 95 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 027182562560.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 65.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 80% of DV
A serving of 1 PIERCE (151 g) of cheesy bacon burgers has 80% of the recommended daily needs of protein.
Fat 63% of DV
A serving of 1 PIERCE (151 g) of cheesy bacon burgers has 63% of the recommended daily intake of fat.
Sodium 47% of DV
A serving of 1 PIERCE (151 g) of cheesy bacon burgers has 47% of the recommended daily intake of sodium.
Saturated Fats 91% of DV
A serving of 1 PIERCE (151 g) of cheesy bacon burgers has 91% of the recommended daily intake of saturated fats.
Cholesterol 48% of DV
A serving of 1 PIERCE (151 g) of cheesy bacon burgers has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Pasteurized Process Cheddar Cheese [cheddar Cheese (milk
- Cheese Culture
- Salt And Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid
- Apo-carotenal Coloring]
- Potato Starch And Powdered Cellulose
- Natamycin]
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite
- May Contain Smoke Flavoring)
- Bacon Flavor [maltodextrin
- Salt
- Medium Chain Triglycerides
- Natural And Artificial Flavors
- Bacon Bits [cured With Water
- Salt
- Sodium Erythorbate
- Sodium Nitrite
- May Also Contain Sugar
- Smoke Flavoring
- Natural (maple Syrup
- Natural Flavor) And Artificial Maple Flavoring
- Sodium Phosphate
- Brown Sugar
- Dextrose
- Maple Sugar
- Potassium Chloride)
- Molasses
- Modified Corn Starch
- Sunflower Oil
- Yeast Extract
- Onion Powder
- Natural Smoke Flavor And Citric Acid]
- Sodium Lactate
- Natural Flavorings
- And Black Pepper
Nutrition Facts
Serving Size 1 PIERCE (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 63% | |
| Saturated Fat 12g | 91% | |
| Trans Fat 0.5g | ||
| Cholesterol 95mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 42% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0.33g | ||
| Cholesterol 63mg | 32% | |
| Sodium 490mg | 31% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesy Bacon Burgers Nutritional Value
| Nutrient | Suggested Serving 1 PIERCE (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 245 kcal (19%) |
| Protein | 27 g (80%) | 17.88 g (53%) |
| Total Lipid (fat) | 27 g (63%) | 17.88 g (42%) |
| Carbohydrate, By Difference | 5.99 g (3%) | 3.97 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 80 mg (9%) | 53 mg (6%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 740 mg (47%) | 490 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12.01 g (91%) | 7.95 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.33 g (2%) |
| Cholesterol | 95 mg (48%) | 63 mg (32%) |
Calories Burn off Time
How long would it take to burn off Ibp, Inc. Cheesy Bacon Burgers with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cheesy bacon burgers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium