Cheesy Bottom Crust Pizza - 300 calories

Manufacturer Other

Product Information and Ingredients

Cheesy Bottom Crust Pizza is manufactured by Other with a suggested serving size of 0.13 PIZZA (140 g) and 300 calories per serving. The nutritional value of a suggested serving of cheesy bottom crust pizza includes 29 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 078642705010.

This product is a good source of protein and vitamin c but is high in saturated fats.

Calories from fat: a total of 44.97% of the calories in the suggested servig of this product come from fat.

Protein 44% of DV

A serving of 0.13 PIZZA (140 g) of cheesy bottom crust pizza has 44% of the recommended daily needs of protein.

Vitamin C 42% of DV

A serving of 0.13 PIZZA (140 g) of cheesy bottom crust pizza has 42% of the recommended daily needs of vitamin c.

Saturated Fats 42% of DV

A serving of 0.13 PIZZA (140 g) of cheesy bottom crust pizza has 42% of the recommended daily intake of saturated fats.

Ingredient List

Crust: Enriched Flour (wheat Flour
Malted Barley Flour
Enriched (niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin And Folic Acid))
Water
Shortening Flakes (palm Oil
Soy Lecithin
Natural & Artificial Flavor
Beta-carotene (color)
Citric Acid Added As A Preservative)
Canola Oil
Salt
Malt (matted Barley
Wheat Flour
Dextrose)
Garlic
Yeast
Sugar
Calcium Propionate
Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk
Cultures
Salt
Enzymes)
Provolone Cheese (cultured Part Skim Milk
Salt
Enzymes
May Contain Smoke Flavor)
Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk
Cheese Cultures
Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes Sauce: Water
Tomato Paste
Sugar
Salt
Soybean Oil
Modified Food Starch
Spices
Garlic Powder
Cultured Skim Milk
Sodium Benzoate
Potassium Sorbate
Citric Acid
Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork
Spices
Water
Salt
Sugar
Garlic Powder)
Water
Textured Vegetable Protein (soy Flour, Soy Protein Concentrate
Caramel Color) Pepperoni: Pork And Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavorings
Sodium Ascorbate
Sodium Nitrite
Bha
Bht
Citric Acid
Green Peppers
Olives
Onions And Red Peppers

Cheesy Bottom Crust Pizza UPC Bar Code UPC: 078642705010 — UPC Code: **078642705010**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 135
% Daily Value*
Total Fat 15g		32%
	Saturated Fat 6g	42%
	Trans Fat 0g
Cholesterol 29mg		14%
Sodium 0mg		0%
Total Carbohydrate 34g		16%
	Dietary Fiber 2g	11%
	Sugars 3g
Protein 16g

Vitamin A 21%	Vitamin C 42%
Calcium 32%	Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 214		Calories from Fat 96
% Daily Value*
Total Fat 10.7g		23%
	Saturated Fat 4.3g	30%
	Trans Fat 0g
Cholesterol 21mg		10%
Sodium 486mg		28%
Total Carbohydrate 24.3g		11%
	Dietary Fiber 1.4g	8%
	Sugars 2g
Protein 11g

Vitamin A 15%	Vitamin C 30%
Calcium 23%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheesy Bottom Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.13 PIZZA (140 g)	Standard Serving 100g
Energy	300 kcal (21%)	214 kcal (15%)
Protein	16 g (44%)	11.43 g (31%)
Total Lipid (fat)	14.99 g (32%)	10.71 g (23%)
Carbohydrate, By Difference	34.01 g (16%)	24.29 g (11%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	3 g (17%)	2.14 g (12%)
Calcium, Ca	300 mg (32%)	214 mg (23%)
Iron, Fe	2.7 mg (21%)	1.93 mg (15%)
Sodium, Na	680 mg (40%)	486 mg (28%)
Vitamin C, Total Ascorbic Acid	18.1 mg (42%)	12.9 mg (30%)
Vitamin A, Iu	750 IU (21%)	536 IU (15%)
Fatty Acids, Total Saturated	6.01 g (42%)	4.29 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	29 mg (14%)	21 mg (10%)

Calories Burn off Time

How long would it take to burn off Other Cheesy Bottom Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cheesy bottom crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium