Cheesy Bottom Crust Pizza - 369 calories
Manufacturer Other
Product Information and Ingredients
Cheesy Bottom Crust Pizza is manufactured by Other with a suggested serving size of 0.16 PIZZA (162 g) and 369 calories per serving. The nutritional value of a suggested serving of cheesy bottom crust pizza includes 24 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 078642705027.
This product is a good source of protein and calcium but is high in saturated fats.
Calories from fat: a total of 36.59% of the calories in the suggested servig of this product come from fat.
Protein 57% of DV
A serving of 0.16 PIZZA (162 g) of cheesy bottom crust pizza has 57% of the recommended daily needs of protein.
Calcium 50% of DV
A serving of 0.16 PIZZA (162 g) of cheesy bottom crust pizza has 50% of the recommended daily needs of calcium.
Saturated Fats 57% of DV
A serving of 0.16 PIZZA (162 g) of cheesy bottom crust pizza has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Enriched (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin And Folic Acid))
- Water
- Shortening Flakes (palm Oil
- Soy Lecithin
- Natural & Artificial Flavor
- Beta-carotene (color)
- Citric Acid Added As A Preservative)
- Canola Oil
- Salt
- Malt (malted Barley
- Wheat Flour
- Dextrose)
- Garlic
- Yeast
- Sugar
- Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Provolone Cheese (cultured Part Skim Milk
- Salt
- Enzymes
- May Contain Smoke Flavor)
- Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk
- Cheese Cultures
- Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce: Water
- Tomato Paste
- Sugar
- Salt
- Soybean Oil
- Modified Food Starch
- Spices
- Garlic Powder
- Cultured Skim Milk
- Sodium Benzoate
- Potassium Sorbate
- Citric Acid
- Hydrolyzed Soy Protein
Nutrition Facts
Serving Size 0.16 PIZZA (162 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 37% | |
| Saturated Fat 7g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 23% | |
| Dietary Fiber 1.9g | 12% | |
| Sugars 4g | ||
| Protein 18g | ||
| Vitamin A 16% | Vitamin C 16% |
| Calcium 50% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.3g | 23% | |
| Saturated Fat 4.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 8% | |
| Sodium 401mg | 27% | |
| Total Carbohydrate 26.5g | 14% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 31% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheesy Bottom Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.16 PIZZA (162 g) | Standard Serving 100g |
|---|---|---|
| Energy | 369 kcal (30%) | 228 kcal (18%) |
| Protein | 18 g (57%) | 11.11 g (35%) |
| Total Lipid (fat) | 15 g (37%) | 9.26 g (23%) |
| Carbohydrate, By Difference | 42.99 g (23%) | 26.54 g (14%) |
| Fiber, Total Dietary | 1.9 g (12%) | 1.2 g (8%) |
| Sugars, Total | 4 g (26%) | 2.47 g (16%) |
| Calcium, Ca | 400 mg (50%) | 247 mg (31%) |
| Iron, Fe | 2.71 mg (24%) | 1.67 mg (15%) |
| Sodium, Na | 650 mg (44%) | 401 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (16%) | 3.7 mg (10%) |
| Vitamin A, Iu | 501 IU (16%) | 309 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (57%) | 4.32 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (13%) | 15 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Cheesy Bottom Crust Pizza with 369 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cheesy bottom crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 43 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium