Ultimate Pizza - 370 calories
Manufacturer Other
Product Information and Ingredients
Ultimate Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (149 g) and 370 calories per serving. The nutritional value of a suggested serving of ultimate pizza includes 19 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 078642302226.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 24.32% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 0.25 PIZZA (149 g) of ultimate pizza has 50% of the recommended daily needs of protein.
Saturated Fats 60% of DV
A serving of 0.25 PIZZA (149 g) of ultimate pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Enriched (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin And Folic Acid)) Water
- Shortening Flakes (palm Oil
- Soy Lecithin
- Natural & Artificial Flavor
- Beta-carotene (color)
- Citric Acid Added As A Preservative)
- Canola Oil
- Salt
- Malt (malted Barley
- Wheat Flour
- Dextrose) Garlic
- Yeast
- Sugar
- Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Provolone Cheese (cultured Part Skim Milk
- Salt
- Enzymes
- May Contain Smoke Flavor)
- Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk
- Cheese Cultures
- Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce Water
- Tomato Paste
- Sugar
- Salt
- Soybean Oil
- Modified Food Starch
- Spices
- Garlic Powder
- Cultured Skim Milk Sodium Benzoate
- Potassium Sorbate
- Citric Acid
- Hydrolyzed Soy Protein
Nutrition Facts
Serving Size 0.25 PIZZA (149 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 23% | |
Saturated Fat 8g | 60% | |
Trans Fat 0g | ||
Cholesterol 19mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 22% | |
Dietary Fiber 1.9g | 11% | |
Sugars 3g | ||
Protein 17g |
Vitamin A 22% | Vitamin C 12% |
Calcium 40% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 248 | Calories from Fat 60 | |
% Daily Value* | ||
Total Fat 6.7g | 15% | |
Saturated Fat 5.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 13mg | 6% | |
Sodium 396mg | 25% | |
Total Carbohydrate 29.5g | 15% | |
Dietary Fiber 1.3g | 8% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 15% | Vitamin C 8% |
Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultimate Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (149 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (28%) | 248 kcal (18%) |
Protein | 17 g (50%) | 11.41 g (33%) |
Total Lipid (fat) | 10 g (23%) | 6.71 g (15%) |
Carbohydrate, By Difference | 44 g (22%) | 29.53 g (15%) |
Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
Sugars, Total | 2.99 g (18%) | 2.01 g (12%) |
Calcium, Ca | 350 mg (40%) | 235 mg (27%) |
Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
Sodium, Na | 590 mg (37%) | 396 mg (25%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.2 mg (8%) |
Vitamin A, Iu | 749 IU (22%) | 503 IU (15%) |
Fatty Acids, Total Saturated | 8 g (60%) | 5.37 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 19 mg (9%) | 13 mg (6%) |
Calories Burn off Time
How long would it take to burn off Other Ultimate Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in ultimate pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium