Chef Boyardee Beef Ravioli And Meatballs Mini Bites, Unprepared - 289 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Beef Ravioli And Meatballs Mini Bites, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (256g) (256 g) and 289 calories per serving. The nutritional value of a suggested serving of chef boyardee beef ravioli and meatballs mini bites, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 3.1 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00064144043354.
Calories from fat: a total of 37.4% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Meatballs (pork
- Dark Chicken
- Mechanically Separated Chicken
- Beef
- Water
- Crackermeal [enriched Wheat Flour {bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- May Contain Guar Gum]
- Soy Protein Concentrate
- Salt
- Caramel Color
- Flavorings
- Soybean Oil
- Citric Acid)
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- High Fructose Corn Syrup
- Beef
- Less Than 2% Of: Crackermeal (enriched Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- May Contain Guar Gum)
- Sea Salt
- Modified Corn Starch
- Soybean Oil
- Carrots
- Flavoring
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color)
- Salt
- Caramel Color
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color]) Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (256g) (256 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 47% | |
| Saturated Fat 4g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 28% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 4% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 18% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 234mg | 25% | |
| Total Carbohydrate 12.9g | 11% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Beef Ravioli And Meatballs Mini Bites, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (256g) (256 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (37%) | 113 kcal (14%) |
| Protein | 10.01 g (50%) | 3.91 g (20%) |
| Total Lipid (fat) | 12.01 g (47%) | 4.69 g (18%) |
| Carbohydrate, By Difference | 33 g (28%) | 12.89 g (11%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 7.99 g (82%) | 3.12 g (32%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 2.69 mg (38%) | 1.05 mg (15%) |
| Potassium, K | 660 mg (36%) | 258 mg (14%) |
| Sodium, Na | 599 mg (64%) | 234 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (10%) | 78 IU (4%) |
| Fatty Acids, Total Saturated | 3.99 g (51%) | 1.56 g (20%) |
| Fatty Acids, Total Monounsaturated | 4.99 g (0%) | 1.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 0.78 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Beef Ravioli And Meatballs Mini Bites, Unprepared with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in chef boyardee beef ravioli and meatballs mini bites, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium