Chef Boyardee Cheeseburger Macaroni, Unprepared - 180 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Cheeseburger Macaroni, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (253g) (253 g) and 180 calories per serving. The nutritional value of a suggested serving of chef boyardee cheeseburger macaroni, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00064144048298.
This product is high in sodium.
Calories from fat: a total of 20% of the calories in the suggested servig of this product come from fat.
Sodium 79% of DV
A serving of 1 cup (253g) (253 g) of chef boyardee cheeseburger macaroni, unprepared has 79% of the recommended daily intake of sodium.
Ingredient List
- Water
- Tomatoes (tomato Puree
- Water)
- Enriched Pasta (durum Wheat Semolina
- Wheat Protein Isolate [wheat Gluten
- Phosphate
- Lactic Acid]
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Beef
- Less Than 2% Of: Modified Corn Starch
- Salt
- High Fructose Corn Syrup
- Cheese Blend (enzyme Modified Cheese [cheddar Cheese
- Water
- Sodium Phosphate
- Enzymes]
- Blue
- Cheddar
- Granular And Semi-soft Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Butter [cream
- Salt]
- Salt
- Milk Protein Concentrate
- Lactic Acid
- Citric Acid
- Vinegar)
- Sugar
- Tomato Powder
- Flavorings
- Autolyzed Yeast Extract
- Citric Acid
- Beet Powder (color)
- Sodium Diacetate
- Yellow 5
- Yellow 6
- Wheat Flour
- Extractives Of Paprika Contains: Milk
- Wheat
Nutrition Facts
Serving Size 1 cup (253g) (253 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 16% | |
| Saturated Fat 1.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 23% | |
| Dietary Fiber 3g | 30% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 6% | |
| Saturated Fat 0.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 296mg | 31% | |
| Total Carbohydrate 10.7g | 9% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Cheeseburger Macaroni, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (253g) (253 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (23%) | 71 kcal (9%) |
| Protein | 7.99 g (40%) | 3.16 g (16%) |
| Total Lipid (fat) | 4 g (16%) | 1.58 g (6%) |
| Carbohydrate, By Difference | 27 g (23%) | 10.67 g (9%) |
| Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
| Sugars, Total | 3.01 g (30%) | 1.19 g (12%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.44 mg (20%) | 0.57 mg (8%) |
| Potassium, K | 271 mg (15%) | 107 mg (6%) |
| Sodium, Na | 749 mg (79%) | 296 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 301 IU (15%) | 119 IU (6%) |
| Fatty Acids, Total Saturated | 1.49 g (19%) | 0.59 g (7%) |
| Fatty Acids, Total Monounsaturated | 1.01 g (0%) | 0.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.51 g (0%) | 0.2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Cheeseburger Macaroni, Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chef boyardee cheeseburger macaroni, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium