Chef Boyardee Chicken Alfredo Pasta, Unprepared - 199 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Chicken Alfredo Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (234g) (234 g) and 199 calories per serving. The nutritional value of a suggested serving of chef boyardee chicken alfredo pasta, unprepared includes 9 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00064144020737.
This product is high in sodium.
Calories from fat: a total of 27.09% of the calories in the suggested servig of this product come from fat.
Sodium 73% of DV
A serving of 1 cup (234g) (234 g) of chef boyardee chicken alfredo pasta, unprepared has 73% of the recommended daily intake of sodium.
Ingredient List
- Water
- Pasta (wheat Flour
- Durum Wheat Semolina
- Egg White)
- Cooked White Meat Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Soy Protein Isolate
- Salt
- Sodium Phosphates)
- Soybean Oil
- Less Than 2% Of: Buttermilk Powder
- Modified Corn Starch
- Maltodextrin
- Whey
- Butter (cream
- Salt)
- Salt
- Flavorings
- Parmesan Cheese (part Skim Milk
- Cultures
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cow's Milk
- Salt
- Cultures
- Enzymes
- Sorbic Acid [preservative])
- Sodium Phosphates
- Cream
- Sodium Stearoyl Lactylate
- Titanium Dioxide (color)
- Datem
- Mono- And Diglycerides
- Nonfat Milk
- Lactic Acid
- Milk Powder
- Sodium Caseinate Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (234g) (234 g)
Amount Per Serving | ||
---|---|---|
Calories 199 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 22% | |
Saturated Fat 2g | 23% | |
Trans Fat 0g | ||
Cholesterol 9mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 20% | |
Dietary Fiber 2.1g | 20% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 11% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.6g | 9% | |
Saturated Fat 0.9g | 10% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 321mg | 31% | |
Total Carbohydrate 11.1g | 9% | |
Dietary Fiber 0.9g | 8% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Chicken Alfredo Pasta, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (234g) (234 g) | Standard Serving 100g |
---|---|---|
Energy | 199 kcal (23%) | 85 kcal (10%) |
Protein | 8 g (37%) | 3.42 g (16%) |
Total Lipid (fat) | 5.99 g (22%) | 2.56 g (9%) |
Carbohydrate, By Difference | 26 g (20%) | 11.11 g (9%) |
Fiber, Total Dietary | 2.1 g (20%) | 0.9 g (8%) |
Sugars, Total | 3 g (28%) | 1.28 g (12%) |
Calcium, Ca | 61 mg (11%) | 26 mg (5%) |
Iron, Fe | 0.73 mg (9%) | 0.31 mg (4%) |
Potassium, K | 180 mg (9%) | 77 mg (4%) |
Sodium, Na | 751 mg (73%) | 321 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.99 g (23%) | 0.85 g (10%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.64 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.07 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 9 mg (7%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Chicken Alfredo Pasta, Unprepared with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chef boyardee chicken alfredo pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 41 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 66 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 55 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 23 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium