Chef Boyardee Chicken Marinara Pasta, Unprepared - 171 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Chicken Marinara Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (255g) (255 g) and 171 calories per serving. The nutritional value of a suggested serving of chef boyardee chicken marinara pasta, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3.1 grams of dietary fiber, 8 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144020768.
Chef Boyardee Chicken Marinara Pasta, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Pasta (durum Wheat Semolina
- Glycerol Monostearate
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Diced Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- High Fructose Corn Syrup
- Less Than 2% Of: Romano Cheese From Cow's Milk (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sea Salt
- Salt
- Modified Corn Starch
- Dehydrated Onion
- Dehydrated Garlic
- Potassium Chloride
- Spices
- Ammonium Chloride
- Citric Acid
- Yeast Extract
- Flavoring
- Lactic Acid Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (255g) (255 g)
Amount Per Serving | ||
---|---|---|
Calories 171 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 8% | |
Saturated Fat 1g | 13% | |
Trans Fat 0g | ||
Cholesterol 5mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 26% | |
Dietary Fiber 3.1g | 32% | |
Sugars 8g | ||
Protein 7g |
Vitamin A 20% | Vitamin C 0% |
Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 67 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 3% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 2mg | 2% | |
Sodium 220mg | 23% | |
Total Carbohydrate 12.2g | 10% | |
Dietary Fiber 1.2g | 12% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Chicken Marinara Pasta, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (255g) (255 g) | Standard Serving 100g |
---|---|---|
Energy | 171 kcal (22%) | 67 kcal (9%) |
Protein | 7.01 g (35%) | 2.75 g (14%) |
Total Lipid (fat) | 1.99 g (8%) | 0.78 g (3%) |
Carbohydrate, By Difference | 31.01 g (26%) | 12.16 g (10%) |
Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
Sugars, Total | 8.01 g (82%) | 3.14 g (32%) |
Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
Iron, Fe | 1.43 mg (20%) | 0.56 mg (8%) |
Potassium, K | 969 mg (53%) | 380 mg (21%) |
Sodium, Na | 561 mg (60%) | 220 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (20%) | 157 IU (8%) |
Fatty Acids, Total Saturated | 1 g (13%) | 0.39 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Chicken Marinara Pasta, Unprepared with 171 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 29 minutes will help your burn off the calories in chef boyardee chicken marinara pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 36 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 29 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 48 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 23 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium