Chef Boyardee Easy Open Spaghetti And Meatballs, Unprepared - 200 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Easy Open Spaghetti And Meatballs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 can (198g) (198 g) and 200 calories per serving. The nutritional value of a suggested serving of chef boyardee easy open spaghetti and meatballs, unprepared includes 16 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00064144861705.
Calories from fat: a total of 40.55% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Cooked Enriched Spaghetti (water
- Enriched Wheat Flour [durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Wheat Protein Isolate [wheat Gluten
- Phosphate
- Lactic Acid]
- Glyceryl Monostearate)
- Meatballs (pork
- Dark Chicken
- Mechanically Separated Chicken
- Beef
- Water
- Crackermeal [enriched Wheat Flour {bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- May Also Contain Guar Gum]
- Soy Protein Concentrate
- Salt
- Caramel Color
- Flavorings
- Soybean Oil
- Citric Acid)
- Water
- High Fructose Corn Syrup
- Less Than 2% Of: Modified Corn Starch
- Salt
- Sea Salt
- Dehydrated Onion
- Potassium Chloride
- Hydrolyzed Corn And Wheat Gluten And Soy Protein
- Citric Acid
- Flavorings
- Ammonium Chloride
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Xanthan Gum)
- Yeast Extract
- Lactic Acid
- Soybean Oil Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 can (198g) (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 27% | |
| Saturated Fat 3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 16% | |
| Dietary Fiber 2g | 16% | |
| Sugars 6g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.6g | 14% | |
| Saturated Fat 1.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 5% | |
| Sodium 303mg | 25% | |
| Total Carbohydrate 12.1g | 8% | |
| Dietary Fiber 1g | 8% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Easy Open Spaghetti And Meatballs, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 can (198g) (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (20%) | 101 kcal (10%) |
| Protein | 8 g (31%) | 4.04 g (16%) |
| Total Lipid (fat) | 9.01 g (27%) | 4.55 g (14%) |
| Carbohydrate, By Difference | 24 g (16%) | 12.12 g (8%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 6 g (48%) | 3.03 g (24%) |
| Calcium, Ca | 20 mg (3%) | 10 mg (2%) |
| Iron, Fe | 1.45 mg (16%) | 0.73 mg (8%) |
| Potassium, K | 420 mg (18%) | 212 mg (9%) |
| Sodium, Na | 600 mg (50%) | 303 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (8%) | 101 IU (4%) |
| Fatty Acids, Total Saturated | 3.01 g (30%) | 1.52 g (15%) |
| Fatty Acids, Total Monounsaturated | 3.51 g (0%) | 1.77 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.51 g (0%) | 0.76 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (11%) | 8 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Easy Open Spaghetti And Meatballs, Unprepared with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chef boyardee easy open spaghetti and meatballs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium