Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared - 250 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bowl (212 g) and 250 calories per serving. The nutritional value of a suggested serving of chef boyardee microwaveable mini ravioli and meatballs, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00064144047567.
Calories from fat: a total of 36.04% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Meatballs (pork
- Dark Chicken
- Mechanically Separated Chicken
- Beef
- Water
- Crackermeal [enriched Wheat Flour {bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- May Contain Guar Gum]
- Soy Protein Concentrate
- Salt
- Caramel Color
- Flavorings
- Soybean Oil
- Citric Acid)
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- High Fructose Corn Syrup
- Beef
- Crackermeal (enriched Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- May Also Contain Guar Gum)
- Less Than 2% Of: Modified Corn Starch
- Salt
- Bleached Wheat Flour
- Soybean Oil
- Carrots
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color)
- Caramel Color
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Flavorings Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 bowl (212 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 33% | |
Saturated Fat 3.5g | 37% | |
Trans Fat 0g | ||
Cholesterol 15mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 23% | |
Dietary Fiber 3g | 25% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 8% | Vitamin C 0% |
Calcium 3% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 118 | Calories from Fat 42 | |
% Daily Value* | ||
Total Fat 4.7g | 15% | |
Saturated Fat 1.7g | 17% | |
Trans Fat 0g | ||
Cholesterol 7mg | 5% | |
Sodium 283mg | 25% | |
Total Carbohydrate 15.1g | 11% | |
Dietary Fiber 1.4g | 12% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bowl (212 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (27%) | 118 kcal (13%) |
Protein | 7.99 g (33%) | 3.77 g (16%) |
Total Lipid (fat) | 10.01 g (33%) | 4.72 g (15%) |
Carbohydrate, By Difference | 31.99 g (23%) | 15.09 g (11%) |
Fiber, Total Dietary | 3 g (25%) | 1.4 g (12%) |
Sugars, Total | 6 g (51%) | 2.83 g (24%) |
Calcium, Ca | 19 mg (3%) | 9 mg (1%) |
Iron, Fe | 1.8 mg (21%) | 0.85 mg (10%) |
Potassium, K | 310 mg (14%) | 146 mg (7%) |
Sodium, Na | 600 mg (53%) | 283 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 199 IU (8%) | 94 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (37%) | 1.65 g (17%) |
Fatty Acids, Total Monounsaturated | 4.01 g (0%) | 1.89 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.51 g (0%) | 0.71 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (11%) | 7 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in chef boyardee microwaveable mini ravioli and meatballs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium