Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared - 250 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bowl (212 g) and 250 calories per serving. The nutritional value of a suggested serving of chef boyardee microwaveable mini ravioli and meatballs, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.

The product's manufacturer code is GTIN: 00064144047567.

Calories from fat: a total of 36.04% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Tomatoes (tomato Puree
  • Water)
  • Water
  • Meatballs (pork
  • Dark Chicken
  • Mechanically Separated Chicken
  • Beef
  • Water
  • Crackermeal [enriched Wheat Flour {bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid}
  • May Contain Guar Gum]
  • Soy Protein Concentrate
  • Salt
  • Caramel Color
  • Flavorings
  • Soybean Oil
  • Citric Acid)
  • Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • High Fructose Corn Syrup
  • Beef
  • Crackermeal (enriched Wheat Flour [bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • May Also Contain Guar Gum)
  • Less Than 2% Of: Modified Corn Starch
  • Salt
  • Bleached Wheat Flour
  • Soybean Oil
  • Carrots
  • Textured Vegetable Protein (soy Protein Concentrate
  • Caramel Color)
  • Caramel Color
  • Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Cream
  • Water
  • Salt
  • Sodium Phosphate
  • Xanthan Gum
  • Carotenal [color])
  • Flavorings Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 bowl (212 g)

Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value*
Total Fat 10g 33%
Saturated Fat 3.5g 37%
Trans Fat 0g
Cholesterol 15mg 11%
Sodium 0mg 0%
Total Carbohydrate 32g 23%
Dietary Fiber 3g 25%
Sugars 6g
Protein 8g
Vitamin A 8% Vitamin C 0%
Calcium 3% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 118 Calories from Fat 42
% Daily Value*
Total Fat 4.7g 15%
Saturated Fat 1.7g 17%
Trans Fat 0g
Cholesterol 7mg 5%
Sodium 283mg 25%
Total Carbohydrate 15.1g 11%
Dietary Fiber 1.4g 12%
Sugars 3g
Protein 4g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared Nutritional Value

Nutrient Suggested Serving 1 bowl (212 g) Standard Serving 100g
Energy250 kcal (27%)118 kcal (13%)
Protein7.99 g (33%)3.77 g (16%)
Total Lipid (fat)10.01 g (33%)4.72 g (15%)
Carbohydrate, By Difference31.99 g (23%)15.09 g (11%)
Fiber, Total Dietary3 g (25%)1.4 g (12%)
Sugars, Total6 g (51%)2.83 g (24%)
Calcium, Ca19 mg (3%)9 mg (1%)
Iron, Fe1.8 mg (21%)0.85 mg (10%)
Potassium, K310 mg (14%)146 mg (7%)
Sodium, Na600 mg (53%)283 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu199 IU (8%)94 IU (4%)
Fatty Acids, Total Saturated3.5 g (37%)1.65 g (17%)
Fatty Acids, Total Monounsaturated4.01 g (0%)1.89 g (0%)
Fatty Acids, Total Polyunsaturated1.51 g (0%)0.71 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (11%)7 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Chef Boyardee Microwaveable Mini Ravioli And Meatballs, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in chef boyardee microwaveable mini ravioli and meatballs, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium