Chef Boyardee Overstuffed Beef Ravioli, Unprepared - 239 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Overstuffed Beef Ravioli, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (260g) (260 g) and 239 calories per serving. The nutritional value of a suggested serving of chef boyardee overstuffed beef ravioli, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 4.9 grams of dietary fiber, 10 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00064144045518.
This product is high in sodium.
Calories from fat: a total of 18.79% of the calories in the suggested servig of this product come from fat.
Sodium 81% of DV
A serving of 1 cup (260g) (260 g) of chef boyardee overstuffed beef ravioli, unprepared has 81% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Beef
- Crackermeal (enriched Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- May Contain Guar Gum)
- High Fructose Corn Syrup
- Less Than 2% Of: Salt
- Dehydrated Onion
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Coloring)
- Soybean Oil
- Carrots
- Dehydrated Garlic
- Vital Wheat Gluten
- Caramel Color
- Romano Cheese From Cow's Milk (part-skim Milk
- Cultures
- Salt
- Enzymes)
- Spices
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Flavorings Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (260g) (260 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 20% | |
| Saturated Fat 2g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 32% | |
| Dietary Fiber 4.9g | 51% | |
| Sugars 10g | ||
| Protein 10g | ||
| Vitamin A 21% | Vitamin C 0% |
| Calcium 8% | Iron 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 8% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 288mg | 31% | |
| Total Carbohydrate 14.2g | 12% | |
| Dietary Fiber 1.9g | 20% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Overstuffed Beef Ravioli, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (260g) (260 g) | Standard Serving 100g |
|---|---|---|
| Energy | 239 kcal (31%) | 92 kcal (12%) |
| Protein | 10.01 g (51%) | 3.85 g (20%) |
| Total Lipid (fat) | 4.99 g (20%) | 1.92 g (8%) |
| Carbohydrate, By Difference | 37 g (32%) | 14.23 g (12%) |
| Fiber, Total Dietary | 4.9 g (51%) | 1.9 g (20%) |
| Sugars, Total | 10.01 g (104%) | 3.85 g (40%) |
| Calcium, Ca | 39 mg (8%) | 15 mg (3%) |
| Iron, Fe | 2.7 mg (39%) | 1.04 mg (15%) |
| Potassium, K | 689 mg (38%) | 265 mg (15%) |
| Sodium, Na | 749 mg (81%) | 288 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (21%) | 154 IU (8%) |
| Fatty Acids, Total Saturated | 2 g (26%) | 0.77 g (10%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 0.96 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.49 g (0%) | 0.19 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (9%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Overstuffed Beef Ravioli, Unprepared with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in chef boyardee overstuffed beef ravioli, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium