Chef Boyardee Spaghetti And Jumbo Meatballs, Unprepared - 280 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Spaghetti And Jumbo Meatballs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (255g) (255 g) and 280 calories per serving. The nutritional value of a suggested serving of chef boyardee spaghetti and jumbo meatballs, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 3.1 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00064144042135.
Calories from fat: a total of 41.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Cooked Enriched Spaghetti (water
- Enriched Wheat Flour [durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Wheat Protein Isolate [wheat Gluten
- Phosphate
- Lactic Acid]
- Glycerol Monostearate)
- Meatballs (pork
- Water
- Dark Chicken
- Mechanically Separated Chicken
- Beef
- Crackermeal [enriched Wheat Flour {bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- May Contain Guar Gum]
- Soy Protein Concentrate
- Textured Vegetable Protein [soy Protein Concentrate
- Caramel Color]
- Salt
- Flavorings
- Caramel Color
- Soybean Oil
- Citric Acid)
- Water
- High Fructose Corn Syrup
- Less Than 2% Of: Modified Corn Starch
- Dehydrated Onions
- Dehydrated Garlic
- Salt
- Sea Salt
- Romano Cheese From Cow's Milk (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Potassium Chloride
- Citric Acid
- Spices
- Ammonium Chloride
- Yeast Extract
- Flavorings
- Lactic Acid Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (255g) (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 51% | |
| Saturated Fat 4.5g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 25% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 46 | |
| % Daily Value* | ||
| Total Fat 5.1g | 20% | |
| Saturated Fat 1.8g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 275mg | 29% | |
| Total Carbohydrate 11.4g | 10% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Spaghetti And Jumbo Meatballs, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (255g) (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 10.99 g (55%) | 4.31 g (22%) |
| Total Lipid (fat) | 13.01 g (51%) | 5.1 g (20%) |
| Carbohydrate, By Difference | 28.99 g (25%) | 11.37 g (10%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 8.01 g (82%) | 3.14 g (32%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.81 mg (26%) | 0.71 mg (10%) |
| Potassium, K | 640 mg (35%) | 251 mg (14%) |
| Sodium, Na | 701 mg (74%) | 275 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 301 IU (15%) | 118 IU (6%) |
| Fatty Acids, Total Saturated | 4.49 g (57%) | 1.76 g (22%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 1.96 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 0.98 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (17%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Spaghetti And Jumbo Meatballs, Unprepared with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chef boyardee spaghetti and jumbo meatballs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium