Chef Boyardee Pasta Shapes In Tomato Sauce, Unprepared - 179 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Chef Boyardee Pasta Shapes In Tomato Sauce, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (253g) (249 g) and 179 calories per serving. The nutritional value of a suggested serving of chef boyardee pasta shapes in tomato sauce, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 5 grams of proteins.

The product's manufacturer code is GTIN: 00064144044160.

Chef Boyardee Pasta Shapes In Tomato Sauce, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Tomato Puree (water
  • Tomato Paste)
  • Enriched Pasta (durum Wheat Semolina
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • High Fructose Corn Syrup
  • Less Than 2% Of: Modified Corn Starch
  • Sea Salt
  • Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Water
  • Sodium Phosphate
  • Milkfat
  • Salt
  • Apo-carotenal [color])
  • Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Cream
  • Water
  • Salt
  • Sodium Phosphate
  • Xanthan Gum
  • Carotenal [color])
  • Salt
  • Tricalcium Phosphate
  • Flavoring
  • Onion Powder
  • Citric Acid
  • Soybean Oil Contains: Milk
  • Wheat

Nutrition Facts

Serving Size 1 cup (253g) (249 g)

Amount Per Serving
Calories 179 Calories from Fat 9
% Daily Value*
Total Fat 1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 4%
Sodium 0mg 0%
Total Carbohydrate 37g 31%
Dietary Fiber 3g 30%
Sugars 11g
Protein 5g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 72 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 2%
Sodium 241mg 25%
Total Carbohydrate 14.9g 12%
Dietary Fiber 1.2g 12%
Sugars 4g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Chef Boyardee Pasta Shapes In Tomato Sauce, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (253g) (249 g) Standard Serving 100g
Energy179 kcal (22%)72 kcal (9%)
Protein5 g (24%)2.01 g (10%)
Total Lipid (fat)1 g (4%)0.4 g (2%)
Carbohydrate, By Difference37 g (31%)14.86 g (12%)
Fiber, Total Dietary3 g (30%)1.2 g (12%)
Sugars, Total11.01 g (110%)4.42 g (44%)
Calcium, Ca100 mg (19%)40 mg (8%)
Iron, Fe1.44 mg (20%)0.58 mg (8%)
Potassium, K849 mg (45%)341 mg (18%)
Sodium, Na600 mg (62%)241 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (5%)40 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (4%)2 mg (2%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Chef Boyardee Pasta Shapes In Tomato Sauce, Unprepared with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chef boyardee pasta shapes in tomato sauce, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less37 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics22 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium