Chef Boyardee Sauce With Meat, Unprepared - 90 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Sauce With Meat, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 cup (128g) (128 g) and 90 calories per serving. The nutritional value of a suggested serving of chef boyardee sauce with meat, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00064144042258.
Calories from fat: a total of 34.9% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Beef
- Carrots
- High Fructose Corn Syrup
- Less Than 2% Of: Modified Corn Starch
- Salt
- Soybean Oil
- Onions
- Garlic
- Textured Vegetable Protein (soy Protein Concentrate And Caramel Coloring)
- Spices
- Romano Cheese From Cow's Milk (part Skim Milk
- Cultures
- Salt
- Enzymes)
- Citric Acid Contains: Milk
- Soy
Nutrition Facts
Serving Size 0.5 cup (128g) (128 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat 3.5g | 7% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 5% | |
Dietary Fiber 2g | 10% | |
Sugars 6g | ||
Protein 3g |
Vitamin A 13% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.7g | 5% | |
Saturated Fat 0.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 539mg | 29% | |
Total Carbohydrate 8.6g | 4% | |
Dietary Fiber 1.6g | 8% | |
Sugars 5g | ||
Protein 2g |
Vitamin A 10% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Sauce With Meat, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.5 cup (128g) (128 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (6%) | 70 kcal (4%) |
Protein | 3 g (8%) | 2.34 g (6%) |
Total Lipid (fat) | 3.49 g (7%) | 2.73 g (5%) |
Carbohydrate, By Difference | 11 g (5%) | 8.59 g (4%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 6 g (31%) | 4.69 g (24%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 0.72 mg (5%) | 0.56 mg (4%) |
Potassium, K | 380 mg (10%) | 297 mg (8%) |
Sodium, Na | 690 mg (37%) | 539 mg (29%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (13%) | 391 IU (10%) |
Fatty Acids, Total Saturated | 1 g (6%) | 0.78 g (5%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.78 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.39 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Sauce With Meat, Unprepared with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in chef boyardee sauce with meat, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium