Cherry Pie - 470 calories

Manufacturer Mrs Redd's Pie Co

Product Information and Ingredients

Cherry Pie is manufactured by Mrs Redd's Pie Co with a suggested serving size of 1 PIE (128 g) and 470 calories per serving. The nutritional value of a suggested serving of cherry pie includes 20 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 075977001442.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 42.13% of the calories in the suggested servig of this product come from fat.

Fat 43% of DV

A serving of 1 PIE (128 g) of cherry pie has 43% of the recommended daily intake of fat.

Sugars 179% of DV

A serving of 1 PIE (128 g) of cherry pie has 179% of the recommended daily intake of sugars.

Saturated Fats 70% of DV

A serving of 1 PIE (128 g) of cherry pie has 70% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Wheat Flour (flour
  • Barley Malt
  • Ferrous Sulfate [iron])
  • ""b"" Vitamins (niacin
  • Thiamine Mononitrate [b1]
  • Riboflavin [b2]
  • Folic Acid)
  • Cherries
  • Non-hydrogenated Animal Shortening (beef Fat)
  • Palm Oil
  • Water
  • High Fructose Corn Syrup
  • Corn Syrup
  • Sugar
  • Modified Corn Starch
  • Dextrose Contains 2% Or Less Of: Salt
  • Soy Flour
  • Whey (milk)
  • Agar Locust Bean Gum
  • Natural And Artificial Flavors
  • Baking Soda
  • Polysorbate
  • Citric Acid
  • Titanium Dioxide
  • Lemon Juice
  • Preservatives (sodium Propionate
  • Sodium Benzoate
  • Calcium Propionate) Color Added (yellow 5 & 6 Red 40)

Nutrition Facts

Serving Size 1 PIE (128 g)

Amount Per Serving
Calories 470 Calories from Fat 198
% Daily Value*
Total Fat 22g 43%
Saturated Fat 11g 70%
Trans Fat 0g
Cholesterol 20mg 9%
Sodium 0mg 0%
Total Carbohydrate 65g 28%
Dietary Fiber 1g 5%
Sugars 35g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 367 Calories from Fat 155
% Daily Value*
Total Fat 17.2g 34%
Saturated Fat 8.6g 55%
Trans Fat 0g
Cholesterol 16mg 7%
Sodium 367mg 20%
Total Carbohydrate 50.8g 22%
Dietary Fiber 0.8g 4%
Sugars 27g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Cherry Pie Nutritional Value

Nutrient Suggested Serving 1 PIE (128 g) Standard Serving 100g
Energy470 kcal (30%)367 kcal (23%)
Protein3 g (8%)2.34 g (6%)
Total Lipid (fat)22 g (43%)17.19 g (34%)
Carbohydrate, By Difference65 g (28%)50.78 g (22%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total35 g (179%)27.34 g (140%)
Calcium, Ca60 mg (6%)47 mg (5%)
Iron, Fe1.08 mg (8%)0.84 mg (6%)
Sodium, Na470 mg (25%)367 mg (20%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated11 g (70%)8.59 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (9%)16 mg (7%)

Calories Burn off Time

How long would it take to burn off Mrs Redd's Pie Co Cherry Pie with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in cherry pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less98 minutes
Dancing85 minutes
Golfing85 minutes
Hiking78 minutes
Light Gardening85 minutes
Stretching157 minutes
Walking - 3.5 mph102 minutes
Weight Training - light workout131 minutes
Aerobics59 minutes
Basketball64 minutes
Bicycling - 10 mph or more48 minutes
Running - 5 mph48 minutes
Swimming55 minutes
Walking - 4.5 mph62 minutes
Weight Training - vigorous workout64 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium