Cherry Pie - 340 calories
Manufacturer American Blue Ribbon Holdings, Llc
Product Information and Ingredients
Cherry Pie is manufactured by American Blue Ribbon Holdings, Llc with a suggested serving size of 0.2 PIE (119 g) and 340 calories per serving. The nutritional value of a suggested serving of cherry pie includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 796220064914.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.38% of the calories in the suggested servig of this product come from fat.
Sugars 119% of DV
A serving of 0.2 PIE (119 g) of cherry pie has 119% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.2 PIE (119 g) of cherry pie has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cherries (cherries
- Sugar)
- Enriched Flour (wheat Flour With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm
- Soybean)
- Sugar
- Water
- Modified Food Starch
- Corn Syrup
- Salt
- Dextrose
- Butter (pasteurized Cream
- Salt)
- Annatto Extract And Turmeric (color)
- Nonfat Dry Milk Fortified With Vitamins A And D
- Calcium Propionate And Sodium Benzoate (preservatives)
- Red 40
- Xanthan Gum
- Baking Gloss (maltodextrin
- Sodium Alginate
- Mono- And Diglycerides)
Nutrition Facts
Serving Size 0.2 PIE (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 29% | |
| Saturated Fat 7g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 19% | |
| Dietary Fiber 1g | 5% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.5g | 25% | |
| Saturated Fat 5.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 277mg | 14% | |
| Total Carbohydrate 40.3g | 16% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cherry Pie Nutritional Value
| Nutrient | Suggested Serving 0.2 PIE (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (20%) | 286 kcal (17%) |
| Protein | 3 g (7%) | 2.52 g (6%) |
| Total Lipid (fat) | 16.01 g (29%) | 13.45 g (25%) |
| Carbohydrate, By Difference | 48 g (19%) | 40.34 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 25 g (119%) | 21.01 g (100%) |
| Calcium, Ca | 60 mg (5%) | 50 mg (5%) |
| Iron, Fe | 1.44 mg (10%) | 1.21 mg (8%) |
| Sodium, Na | 330 mg (16%) | 277 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 400 IU (10%) | 336 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (42%) | 5.88 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Blue Ribbon Holdings, Llc Cherry Pie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cherry pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium