Cherry Red Velvet Cake - 340 calories
Manufacturer The Muffin Mam Inc.
Product Information and Ingredients
Cherry Red Velvet Cake is manufactured by The Muffin Mam Inc. with a suggested serving size of 0.1 CAKE (80 g) and 340 calories per serving. The nutritional value of a suggested serving of cherry red velvet cake includes 30 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 760366004165.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 83% of DV
A serving of 0.1 CAKE (80 g) of cherry red velvet cake has 83% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Whole Eggs
- Food Starch- Modified
- Corn Syrup Solids
- Whey (milk)
- Leavening (sodium Bicarbonate
- Sodium Alminum Phosphate)
- Cellulose
- Cocoa Processed With Alkali
- Distilled Monoglycerides
- Cherries
- Salt
- Emulsifiers (propylene Glycol Ester Of Fatty Acids
- Mono- Diglycerides
- Sodium Stearoyl Lactylate)
- Guar Gum
- Soy Lecithin
- Natural And Artificial Flavor
- Red 40
- Caramel Color
- Preservatives (sodium Propionate
- Potassium Sorbate
- Citric Acid)
- Red 40 Lake
Nutrition Facts
Serving Size 0.1 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 20% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 25% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 10% | |
| Sodium 362mg | 12% | |
| Total Carbohydrate 57.5g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cherry Red Velvet Cake Nutritional Value
| Nutrient | Suggested Serving 0.1 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 425 kcal (17%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 16 g (20%) | 20 g (25%) |
| Carbohydrate, By Difference | 46 g (12%) | 57.5 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 26 g (83%) | 32.5 g (104%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.45 mg (2%) |
| Sodium, Na | 290 mg (10%) | 362 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.5 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Muffin Mam Inc. Cherry Red Velvet Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cherry red velvet cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium