Chex Mix Mdy Bdies Brnd Snack Cookies Crm, Unprepared - 150 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Chex Mix Mdy Bdies Brnd Snack Cookies Crm, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.5 cup (33g) (33 g) and 150 calories per serving. The nutritional value of a suggested serving of chex mix mdy bdies brnd snack cookies crm, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000507043.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Degermed Yellow Corn Meal
- Sugar
- Palm Kernel Oil
- Chocolate Cookie Crumbs (wheat Flour
- Sugar
- Palm Oil
- Cocoa Processed With Alkali
- Salt
- Dextrose
- Baking Soda
- Chocolate Liquor
- Corn Oil
- Bht To Protect Flavor)
- Dextrose
- Whey Powder Contains 2% Or Less Of: Modified Corn Starch
- Vegetable Oil (rice Bran
- Palm)
- Soy Lecithin
- Color Added
- Salt
- Baking Soda
- Distilled Monoglycerides
- Yellow Corn Flour
- Natural And Artificial Flavor Freshness Preserved By Calcium Propionate And Bht
Nutrition Facts
Serving Size 0.5 cup (33g) (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 3.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 7% | |
| Saturated Fat 10.6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 197mg | 3% | |
| Total Carbohydrate 78.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chex Mix Mdy Bdies Brnd Snack Cookies Crm, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (33g) (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 455 kcal (8%) |
| Protein | 1 g (1%) | 3.03 g (2%) |
| Total Lipid (fat) | 4.5 g (2%) | 13.64 g (7%) |
| Carbohydrate, By Difference | 26 g (3%) | 78.79 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (16%) | 36.36 g (48%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (1%) | 197 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (6%) | 10.61 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Chex Mix Mdy Bdies Brnd Snack Cookies Crm, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chex mix mdy bdies brnd snack cookies crm, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium