Chia / Vie, Infusions, Natural Ground Chia Super-seed Beverage, Grapefruit Ginger - 50 calories
Manufacturer Bare Nutrition, Llc
Product Information and Ingredients
Chia / Vie, Infusions, Natural Ground Chia Super-seed Beverage, Grapefruit Ginger is manufactured by Bare Nutrition, Llc with a suggested serving size of 1 BOTTLE (355 ml) and 50 calories per serving. The nutritional value of a suggested serving of chia / vie, infusions, natural ground chia super-seed beverage, grapefruit ginger includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 859045002155.
Chia / Vie, Infusions, Natural Ground Chia Super-seed Beverage, Grapefruit Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Apple Juice Concentrate
- Ground Chia Seeds
- Citric Acid
- Xanthan Gum
- Stevia
- Vegetable Juice (color)
- Gum Arabic
- Fruit Juice (color)
- Natural Grapefruit Ginger Flavor
- Pink Grapefruit Juice Concentrate
- Natural Ester Gum
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 11% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 8% | |
| Dietary Fiber 2.1g | 30% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 14 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 1% | |
| Total Carbohydrate 2g | 2% | |
| Dietary Fiber 0.6g | 9% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chia / Vie, Infusions, Natural Ground Chia Super-seed Beverage, Grapefruit Ginger Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (9%) | 14 kcal (2%) |
| Protein | 0.99 g (7%) | 0.28 g (2%) |
| Total Lipid (fat) | 1.99 g (11%) | 0.56 g (3%) |
| Carbohydrate, By Difference | 6.99 g (8%) | 1.97 g (2%) |
| Fiber, Total Dietary | 2.1 g (30%) | 0.6 g (9%) |
| Sugars, Total | 4.01 g (57%) | 1.13 g (16%) |
| Calcium, Ca | 39 mg (11%) | 11 mg (3%) |
| Iron, Fe | 0.35 mg (7%) | 0.1 mg (2%) |
| Magnesium, Mg | 32 mg (27%) | 9 mg (8%) |
| Phosphorus, P | 39 mg (11%) | 11 mg (3%) |
| Potassium, K | 60 mg (5%) | 17 mg (1%) |
| Sodium, Na | 14 mg (2%) | 4 mg (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bare Nutrition, Llc Chia / Vie, Infusions, Natural Ground Chia Super-seed Beverage, Grapefruit Ginger with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in chia / vie, infusions, natural ground chia super-seed beverage, grapefruit ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium