Chick It Out, Swirl Pop, Tropical Fruit - 340 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Chick It Out, Swirl Pop, Tropical Fruit is manufactured by Walgreens Co. with a suggested serving size of 1 POP (85 g) and 340 calories per serving. The nutritional value of a suggested serving of chick it out, swirl pop, tropical fruit includes 0 mg of cholesterol, 0 mg of sodium, 85 grams of carbohydrates, 0 grams of dietary fiber, 68 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 049022886599.
This product is high in sugars.
Chick It Out, Swirl Pop, Tropical Fruit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 231% of DV
A serving of 1 POP (85 g) of chick it out, swirl pop, tropical fruit has 231% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Water
- Citric Acid
- Corn Starch
- Gelatin
- Artificial Flavor (tropical Fruit)
- Artificial Colors (red 40
- Yellow 5
- Blue 1
- Red 3
- Titanium Dioxide)
Nutrition Facts
Serving Size 1 POP (85 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 85g | 24% | |
Dietary Fiber 0g | 0% | |
Sugars 68g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 29mg | 1% | |
Total Carbohydrate 100g | 28% | |
Dietary Fiber 0g | 0% | |
Sugars 80g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chick It Out, Swirl Pop, Tropical Fruit Nutritional Value
Nutrient | Suggested Serving 1 POP (85 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (14%) | 400 kcal (17%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 85 g (24%) | 100 g (28%) |
Sugars, Total | 68 g (231%) | 80 g (272%) |
Sodium, Na | 25 mg (1%) | 29 mg (1%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Chick It Out, Swirl Pop, Tropical Fruit with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in chick it out, swirl pop, tropical fruit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium