Chicken Apple Brie On 7-grain Baguette - 459 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Chicken Apple Brie On 7-grain Baguette is manufactured by Walgreens Co. with a suggested serving size of 1 SANDWICH (255 g) and 459 calories per serving. The nutritional value of a suggested serving of chicken apple brie on 7-grain baguette includes 69 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 6.1 grams of dietary fiber, 13 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 049022887893.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 29.39% of the calories in the suggested servig of this product come from fat.
Protein 145% of DV
A serving of 1 SANDWICH (255 g) of chicken apple brie on 7-grain baguette has 145% of the recommended daily needs of protein.
Sugars 133% of DV
A serving of 1 SANDWICH (255 g) of chicken apple brie on 7-grain baguette has 133% of the recommended daily intake of sugars.
Ingredient List
- 7 Grain Baguette (enriched Wheat Flour)
- Grilled Chicken (fully Cooked Sliced Chicken Breast With Less Than 8% Solution Of [soybean Oil
- White Vinegar
- Lemon Juice
- Pepper
- Salt
- Garlic
- Parsley]
- Granny Smith Apples
- Brie Cheese
- Cranberry Infused Mayonnaise
- Lemon Juice
Nutrition Facts
Serving Size 1 SANDWICH (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 59% | |
| Saturated Fat 5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 59% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 45% | |
| Dietary Fiber 6.1g | 62% | |
| Sugars 13g | ||
| Protein 29g | ||
| Vitamin A 13% | Vitamin C 13% |
| Calcium 16% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 23% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 23% | |
| Sodium 217mg | 23% | |
| Total Carbohydrate 20.8g | 18% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Apple Brie On 7-grain Baguette Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 459 kcal (59%) | 180 kcal (23%) |
| Protein | 28.99 g (145%) | 11.37 g (57%) |
| Total Lipid (fat) | 14.99 g (59%) | 5.88 g (23%) |
| Carbohydrate, By Difference | 52.99 g (45%) | 20.78 g (18%) |
| Fiber, Total Dietary | 6.1 g (62%) | 2.4 g (24%) |
| Sugars, Total | 13.01 g (133%) | 5.1 g (52%) |
| Calcium, Ca | 79 mg (16%) | 31 mg (6%) |
| Iron, Fe | 3.6 mg (51%) | 1.41 mg (20%) |
| Sodium, Na | 553 mg (59%) | 217 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 3.1 mg (13%) | 1.2 mg (5%) |
| Vitamin A, Iu | 250 IU (13%) | 98 IU (5%) |
| Fatty Acids, Total Saturated | 5 g (64%) | 1.96 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 69 mg (59%) | 27 mg (23%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Chicken Apple Brie On 7-grain Baguette with 459 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in chicken apple brie on 7-grain baguette.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 77 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium