Chicken Breast Patties With Rib Meat - 150 calories
Manufacturer Other
Product Information and Ingredients
Chicken Breast Patties With Rib Meat is manufactured by Other with a suggested serving size of 1 PATTY (65 g) and 150 calories per serving. The nutritional value of a suggested serving of chicken breast patties with rib meat includes 5 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 889752503126.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Breast With Rib Meat
- Water
- Vegetable Protein Product [soy Protein Concentrate
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate (b1)
- Pyridoxine Hydrochloride (b6)
- Riboflavin (b2)
- And Cyanocobalamin (b12)]
- Chicken Skin
- Soy Protein Concentrate
- Seasoning (salt
- Hydrolyzed Corn And Soy Protein
- Sodium Phosphate
- Dried Onion
- Dried Garlic
- And Spices)
- Tricalcium Phosphates Battered With: Water
- Bleached Wheat Flour
- Partially Hydrogenated Vegetable Oil (soybean And Cottonseed)
- Leavening (disodium Pyrophosphate
- Baking Soda)
- Yellow Corn Flour
- Sugar
- Salt
- Sodium Aluminosilicate
- Dextrose Breaded With: Bleached Wheat Flour
- Yeast
- Sugar
- Yellow Corn Flour
- Salt And Oleoresin Paprika Breading Is Set In Vegetable Oil
Nutrition Facts
Serving Size 1 PATTY (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 11% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 769mg | 21% | |
| Total Carbohydrate 15.4g | 3% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breast Patties With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 231 kcal (8%) |
| Protein | 12 g (15%) | 18.46 g (24%) |
| Total Lipid (fat) | 7 g (7%) | 10.77 g (11%) |
| Carbohydrate, By Difference | 10 g (2%) | 15.38 g (3%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.66 mg (6%) |
| Sodium, Na | 500 mg (14%) | 769 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 154 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.77 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Breast Patties With Rib Meat with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chicken breast patties with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium