Chicken Burrito Bowl - 459 calories
Manufacturer Boulder Natural Meats
Product Information and Ingredients
Chicken Burrito Bowl is manufactured by Boulder Natural Meats with a suggested serving size of 1 PACKAGE (340 g) and 459 calories per serving. The nutritional value of a suggested serving of chicken burrito bowl includes 75 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 15 grams of dietary fiber, 3 grams of sugar and 41 grams of proteins.
The product's manufacturer code is UPC: 815942012079.
This product is a good source of protein, fiber, iron, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 19.61% of the calories in the suggested servig of this product come from fat.
Protein 273% of DV
A serving of 1 PACKAGE (340 g) of chicken burrito bowl has 273% of the recommended daily needs of protein.
Fiber 204% of DV
A serving of 1 PACKAGE (340 g) of chicken burrito bowl has 204% of the recommended daily needs of fiber.
Iron 272% of DV
A serving of 1 PACKAGE (340 g) of chicken burrito bowl has 272% of the recommended daily needs of iron.
Sodium 152% of DV
A serving of 1 PACKAGE (340 g) of chicken burrito bowl has 152% of the recommended daily intake of sodium.
Vitamin C 239% of DV
A serving of 1 PACKAGE (340 g) of chicken burrito bowl has 239% of the recommended daily needs of vitamin c.
Vitamin A 340% of DV
A serving of 1 PACKAGE (340 g) of chicken burrito bowl has 340% of the recommended daily needs of vitamin a.
Ingredient List
- Brown Rice
- Cooked Chicken Breast
- Black Beans
- Green Bell Peppers
- Red Bell Peppers
- Onions
- Chili Powder (chili Pepper
- Paprika
- Salt
- Spices
- Garlic)
- Cumin
- Lime Juice
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto [color])
- Salt
- Garlic
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 52% | |
| Saturated Fat 2g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 62% | |
| Dietary Fiber 15g | 204% | |
| Sugars 3g | ||
| Protein 41g | ||
| Vitamin A 340% | Vitamin C 239% |
| Calcium 66% | Iron 272% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 15% | |
| Saturated Fat 0.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 25% | |
| Sodium 315mg | 45% | |
| Total Carbohydrate 16.2g | 18% | |
| Dietary Fiber 4.4g | 60% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 100% | Vitamin C 70% |
| Calcium 19% | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Burrito Bowl Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 459 kcal (78%) | 135 kcal (23%) |
| Protein | 41 g (273%) | 12.06 g (80%) |
| Total Lipid (fat) | 10 g (52%) | 2.94 g (15%) |
| Carbohydrate, By Difference | 55.01 g (62%) | 16.18 g (18%) |
| Fiber, Total Dietary | 15 g (204%) | 4.4 g (60%) |
| Sugars, Total | 2.99 g (41%) | 0.88 g (12%) |
| Calcium, Ca | 252 mg (66%) | 74 mg (19%) |
| Iron, Fe | 14.42 mg (272%) | 4.24 mg (80%) |
| Sodium, Na | 1071 mg (152%) | 315 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 42.2 mg (239%) | 12.4 mg (70%) |
| Vitamin A, Iu | 5001 IU (340%) | 1471 IU (100%) |
| Fatty Acids, Total Saturated | 2.01 g (34%) | 0.59 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (85%) | 22 mg (25%) |
Calories Burn off Time
How long would it take to burn off Boulder Natural Meats Chicken Burrito Bowl with 459 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in chicken burrito bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 77 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium