Chicken Caesar Wrap - 802 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Chicken Caesar Wrap is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 WRAP (347 g) and 802 calories per serving. The nutritional value of a suggested serving of chicken caesar wrap includes 125 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 4.2 grams of dietary fiber, 4 grams of sugar and 46 grams of proteins.
The product's manufacturer code is UPC: 826766142200.
This product is a good source of protein and vitamin a but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 49.38% of the calories in the suggested servig of this product come from fat.
Energy 139% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 139% of the recommended daily intake of energy.
Protein 313% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 313% of the recommended daily needs of protein.
Fat 235% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 235% of the recommended daily intake of fat.
Sodium 158% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 158% of the recommended daily intake of sodium.
Vitamin A 347% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 347% of the recommended daily needs of vitamin a.
Saturated Fats 156% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 156% of the recommended daily intake of saturated fats.
Cholesterol 145% of DV
A serving of 1 WRAP (347 g) of chicken caesar wrap has 145% of the recommended daily intake of cholesterol.
Ingredient List
- Seasoned Grilled Chicken (white Meat Chicken
- Water
- Salt
- Spices
- Dehydrated Onion
- Dehydrated Garlic)
- Spinach Tortilla (enriched Flour [wheat Flour
- Niacin (vitamin B3)
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (vitamin B9)
- Malted Barley Flour]
- Water
- Sunflower Oil
- Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar
- Dried Spinach
- Soy Lecithin
- Salt
- Guar Gum
- Yeast
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Citric Acid)
- Lettuce
- Dressing (canola Oil
- Water
- Parmesan Cheese [milk
- Culture
- Salt
- Enzymes]
- Egg Yolk
- Dijon Mustard [water
- Mustard Seed
- Distilled Vinegar
- Salt
- White Wine
- Citric Acid
- Turmeric (color)
- Tartaric Acid
- Spices]
- Garlic
- Distilled Vinegar
- Dried Garlic
- Lemon Juice Concentrate
- Sugar
- Anchovies
- Salt
- Spice
- Anchovy Powder [maltodextrin
- Anchovy Extract
- Salt]
- Xanthan Gum
- Mustard Flour
- Caramel Color
- Annatto Extract [color])
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose [anti-caking Agent])
Nutrition Facts
Serving Size 1 WRAP (347 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 802 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 235% | |
| Saturated Fat 9g | 156% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 145% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 67% | |
| Dietary Fiber 4.2g | 58% | |
| Sugars 4g | ||
| Protein 46g | ||
| Vitamin A 347% | Vitamin C 52% |
| Calcium 27% | Iron 87% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 68% | |
| Saturated Fat 2.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 42% | |
| Sodium 314mg | 45% | |
| Total Carbohydrate 16.7g | 19% | |
| Dietary Fiber 1.2g | 17% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 100% | Vitamin C 15% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Caesar Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (347 g) | Standard Serving 100g |
|---|---|---|
| Energy | 802 kcal (139%) | 231 kcal (40%) |
| Protein | 46.01 g (313%) | 13.26 g (90%) |
| Total Lipid (fat) | 44 g (235%) | 12.68 g (68%) |
| Carbohydrate, By Difference | 57.98 g (67%) | 16.71 g (19%) |
| Fiber, Total Dietary | 4.2 g (58%) | 1.2 g (17%) |
| Sugars, Total | 3.99 g (55%) | 1.15 g (16%) |
| Calcium, Ca | 101 mg (27%) | 29 mg (8%) |
| Iron, Fe | 4.51 mg (87%) | 1.3 mg (25%) |
| Sodium, Na | 1090 mg (158%) | 314 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (52%) | 2.6 mg (15%) |
| Vitamin A, Iu | 5000 IU (347%) | 1441 IU (100%) |
| Fatty Acids, Total Saturated | 8.99 g (156%) | 2.59 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (145%) | 36 mg (42%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Chicken Caesar Wrap with 802 calories? A brisk walk for 174 minutes, jogging for 82 minutes, or hiking for 134 minutes will help your burn off the calories in chicken caesar wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 167 minutes |
| Dancing | 146 minutes |
| Golfing | 146 minutes |
| Hiking | 134 minutes |
| Light Gardening | 146 minutes |
| Stretching | 267 minutes |
| Walking - 3.5 mph | 174 minutes |
| Weight Training - light workout | 223 minutes |
| Aerobics | 100 minutes |
| Basketball | 110 minutes |
| Bicycling - 10 mph or more | 82 minutes |
| Running - 5 mph | 82 minutes |
| Swimming | 94 minutes |
| Walking - 4.5 mph | 106 minutes |
| Weight Training - vigorous workout | 110 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium