Chicken Chili Verde Meal Bowl - 320 calories
Manufacturer Other
Product Information and Ingredients
Chicken Chili Verde Meal Bowl is manufactured by Other with a suggested serving size of 1 CONTAINER (340 g) and 320 calories per serving. The nutritional value of a suggested serving of chicken chili verde meal bowl includes 44 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 5051379080679.
This product is a good source of protein and vitamin c but is high in sodium.
Calories from fat: a total of 9.84% of the calories in the suggested servig of this product come from fat.
Protein 153% of DV
A serving of 1 CONTAINER (340 g) of chicken chili verde meal bowl has 153% of the recommended daily needs of protein.
Sodium 120% of DV
A serving of 1 CONTAINER (340 g) of chicken chili verde meal bowl has 120% of the recommended daily intake of sodium.
Vitamin C 137% of DV
A serving of 1 CONTAINER (340 g) of chicken chili verde meal bowl has 137% of the recommended daily needs of vitamin c.
Ingredient List
- Cilantro Lime Mix {lemon Rice [water
- Enriched Long Grain White Rice (niacin
- Ferric Orthophosphate
- Thiamin Mononitrate
- Folic Acid)
- Pasteurized Lemon Juice
- Salt
- Cumin Powder
- Black Pepper]
- Cilantro}
- Salsa Verde Sauce {tomatillo Puree
- Water
- Onion
- Corn Starch
- Cilantro
- Canola Oil
- Garlic Puree
- Vegetable Base [concentrated Vegetable Extracts (tomato
- Mushroom
- Onion
- Carrot
- Celery
- Sunflower Seed Oil)
- Yeast Extract
- Salt]
- Salt
- Cumin Powder
- Black Pepper}
- Pollo Asado {white Meat Chicken
- Water
- Less Than 2% Of: Salt
- Soybean Oil
- Soy Protein Isolate
- Tomato Powder
- Distilled White Vinegar
- Chili Pepper
- Fructose
- Sodium Phosphate
- Modified Corn Starch
- Chipotle Pepper
- Sugar
- Soy Sauce Powder (wheat
- Soybean
- Salt
- Maltodextrin)
- Whey Protein Concentrate
- Dehydrated Garlic
- Molasses Powder (molasses
- Maltodextrin)
- Spices
- Citric Acid
- Dehydrated Orange Peel
- Turmeric Extract
- Honey Powder (cane Juice Powder
- Honey)
- Orange Oil
- Tomato Essence (maltodextrin
- Citric Acid)
- Xanthan Gum]}
- Jalapeno Pepper
Nutrition Facts
Serving Size 1 CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 18% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 56% | |
| Dietary Fiber 2g | 27% | |
| Sugars 4g | ||
| Protein 23g | ||
| Vitamin A 51% | Vitamin C 137% |
| Calcium 16% | Iron 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 15% | |
| Sodium 250mg | 35% | |
| Total Carbohydrate 14.4g | 16% | |
| Dietary Fiber 0.6g | 8% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 40% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Chili Verde Meal Bowl Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (54%) | 94 kcal (16%) |
| Protein | 22.98 g (153%) | 6.76 g (45%) |
| Total Lipid (fat) | 3.5 g (18%) | 1.03 g (5%) |
| Carbohydrate, By Difference | 48.99 g (56%) | 14.41 g (16%) |
| Fiber, Total Dietary | 2 g (27%) | 0.6 g (8%) |
| Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
| Calcium, Ca | 61 mg (16%) | 18 mg (5%) |
| Iron, Fe | 3.6 mg (68%) | 1.06 mg (20%) |
| Sodium, Na | 850 mg (120%) | 250 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 24.1 mg (137%) | 7.1 mg (40%) |
| Vitamin A, Iu | 751 IU (51%) | 221 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (50%) | 13 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Chili Verde Meal Bowl with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in chicken chili verde meal bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium