Chicken Chipotle Burrito - 560 calories
Manufacturer Byerly Foods International
Product Information and Ingredients
Chicken Chipotle Burrito is manufactured by Byerly Foods International with a suggested serving size of 1 WRAP (311 g) and 560 calories per serving. The nutritional value of a suggested serving of chicken chipotle burrito includes 44 mg of cholesterol, 0 mg of sodium, 74 grams of carbohydrates, 3.1 grams of dietary fiber, 7 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 018169668474.
This product is a good source of protein, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 30.54% of the calories in the suggested servig of this product come from fat.
Protein 152% of DV
A serving of 1 WRAP (311 g) of chicken chipotle burrito has 152% of the recommended daily needs of protein.
Sodium 171% of DV
A serving of 1 WRAP (311 g) of chicken chipotle burrito has 171% of the recommended daily intake of sodium.
Vitamin C 187% of DV
A serving of 1 WRAP (311 g) of chicken chipotle burrito has 187% of the recommended daily needs of vitamin c.
Vitamin A 280% of DV
A serving of 1 WRAP (311 g) of chicken chipotle burrito has 280% of the recommended daily needs of vitamin a.
Ingredient List
- Tomato Wrap (enriched Wheat Flour [wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour]
- Water
- Tomato Paste Canola Oil
- Less Than 2% Of: Sea Salt
- Wheat Gluten
- Aluminium Free Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate Corn Starch
- Monocalcium Phosphate]
- Ascorbic Acid)
- Rice & Beans (water
- Roasted Corn
- Jasmine Rice
- Black Beans [black Beans
- Water
- Salt]
- Pinto Beans [water
- Calcium Chloride
- Calcium Disodium Edta]
- Chianti Red Wine Vinegar [chianti Wine
- Antioxidants]
- Jalapeno Pepper
- Red Onion
- Honey
- Lime Juice
- Cilantro
- Sea Salt [natural Sea Salt
- Magnesium Carbonate]
- Fresh Lime Zest
- Black Pepper Garlic In Oil [garlic
- Water
- Olive Oil
- Less Than 1% Phosphoric Acid
- Sodium Benzoate])
- Chipotle Chicken Breast (chicken Breast
- Fully Refined Canola Oil
- Seasoning [brown Sugar
- Salt
- Dehydrated Garlic & Onion
- Chipotle Pepper
- Spices Modified Food Starch Worscestershire Sauce Powder
- Sugar
- Spices
- Tamannd Natural Flavors
- Smoke
- Malic Acid}]) Romaine Lettuce
- Chipotle Aioli (mayonnaise [expeller Pressed Canola Oil Egg Yolks
- Water
- Honey
- Vinegar
- Whole Egg
- 2% Or Less Of Salt
- Spice
- Lemon Juice Concentrate
- Tocopherols] Chipotle Red Chili Sauce [chili Peppers
- Chiptle
- Natural Flavor
- Salt
- Citric Acid)
- Tomato Puree (water
- Tomato Paste
- Citric Acid) Organic Blue Agave Nectar
- Rice Vinegar (water
- Rice)
- Cilantro Pesto (cuilantro
- Canola Oil
- Parmesan Cheese (pasteurized Part-skim Cow's Milk
- Cheese Culture
- Salt Enzymes)
- Sea Salt [natural Sea Salt
- Magnesium Carbonate]
- Garlic Powder Onion Powder Citric Acid)
Nutrition Facts
Serving Size 1 WRAP (311 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 91% | |
| Saturated Fat 2g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 74g | 77% | |
| Dietary Fiber 3.1g | 39% | |
| Sugars 7g | ||
| Protein 25g | ||
| Vitamin A 280% | Vitamin C 187% |
| Calcium 14% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 29% | |
| Saturated Fat 0.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 15% | |
| Sodium 424mg | 55% | |
| Total Carbohydrate 23.8g | 25% | |
| Dietary Fiber 1g | 12% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 90% | Vitamin C 60% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Chipotle Burrito Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (311 g) | Standard Serving 100g |
|---|---|---|
| Energy | 560 kcal (87%) | 180 kcal (28%) |
| Protein | 25 g (152%) | 8.04 g (49%) |
| Total Lipid (fat) | 19 g (91%) | 6.11 g (29%) |
| Carbohydrate, By Difference | 73.99 g (77%) | 23.79 g (25%) |
| Fiber, Total Dietary | 3.1 g (39%) | 1 g (12%) |
| Sugars, Total | 7 g (87%) | 2.25 g (28%) |
| Calcium, Ca | 59 mg (14%) | 19 mg (5%) |
| Iron, Fe | 1.43 mg (25%) | 0.46 mg (8%) |
| Sodium, Na | 1319 mg (171%) | 424 mg (55%) |
| Vitamin C, Total Ascorbic Acid | 36.1 mg (187%) | 11.6 mg (60%) |
| Vitamin A, Iu | 4500 IU (280%) | 1447 IU (90%) |
| Fatty Acids, Total Saturated | 1.99 g (31%) | 0.64 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (46%) | 14 mg (15%) |
Calories Burn off Time
How long would it take to burn off Byerly Foods International Chicken Chipotle Burrito with 560 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in chicken chipotle burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 93 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium