Chicken Chorizo Egg & Cheese Burrito - 320 calories
Manufacturer Red's All Natural, Llc
Product Information and Ingredients
Chicken Chorizo Egg & Cheese Burrito is manufactured by Red's All Natural, Llc with a suggested serving size of 1 BURRITO (142 g) and 320 calories per serving. The nutritional value of a suggested serving of chicken chorizo egg & cheese burrito includes 95 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 850416002477.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 1 BURRITO (142 g) of chicken chorizo egg & cheese burrito has 47% of the recommended daily needs of protein.
Cholesterol 45% of DV
A serving of 1 BURRITO (142 g) of chicken chorizo egg & cheese burrito has 45% of the recommended daily intake of cholesterol.
Ingredient List
- Tortilla (unbleached Wheat Flour
- Water
- Canola Oil
- Cane Sugar
- Sea Salt
- Yeast)
- Chicken Chorizo (chicken
- Spices
- Water
- Sea Salt
- Garlic Powder
- Paprika Extract
- Paprika
- Rosemary Extract)
- Scrambled Eggs (cage Free Whole Eggs
- Whole Milk
- Corn Starch
- Sea Salt
- Ground White Pepper)
- Pepper Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Red & Green Jalapeno Peppers
- Enzymes)
- Water
- Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt & Enzymes)
- White Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Chili Peppers
- Corn Starch
- Sea Salt
- Garlic Powder
- Onion Powder
- White Pepper
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 45% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 17% | |
| Dietary Fiber 2g | 11% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 21% | Vitamin C 14% |
| Calcium 16% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.5g | 18% | |
| Saturated Fat 2.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 32% | |
| Sodium 430mg | 25% | |
| Total Carbohydrate 25.4g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Chorizo Egg & Cheese Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (23%) | 225 kcal (16%) |
| Protein | 17 g (47%) | 11.97 g (33%) |
| Total Lipid (fat) | 12 g (26%) | 8.45 g (18%) |
| Carbohydrate, By Difference | 36 g (17%) | 25.35 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
| Sodium, Na | 611 mg (36%) | 430 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.82 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (45%) | 67 mg (32%) |
Calories Burn off Time
How long would it take to burn off Red's All Natural, Llc Chicken Chorizo Egg & Cheese Burrito with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in chicken chorizo egg & cheese burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium