Klasyczna Gorzka Z Bakaliami - 512 calories
Manufacturer Other
Product Information and Ingredients
Klasyczna Gorzka Z Bakaliami is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 512 calories per serving. The nutritional value of a suggested serving of klasyczna gorzka z bakaliami includes 0 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 8.2 grams of proteins.
The product's manufacturer code is UPC: 5900352012483.
This product is high in fat and sugars.
Calories from fat: a total of 54.49% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 48% of DV
A serving of 100 GRM (100 g) of klasyczna gorzka z bakaliami has 48% of the recommended daily intake of fat.
Sugars 148% of DV
A serving of 100 GRM (100 g) of klasyczna gorzka z bakaliami has 148% of the recommended daily intake of sugars.
Ingredient List
- Cocoa Mass
- Sugar
- Fat - Reduced Cocoa Powder
- Cocoa Butter
- Peanuts (48%)
- Raisins (39%)
- Orange Peel (13%)
- Emulsifiers - Lecithins (from Soya) And Polyglycerol Polyricinolelate
- Flavoring Cocoa Mass In Chocolate 60%
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 512 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 48% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 512 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 48% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Klasyczna Gorzka Z Bakaliami Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 512 kcal (26%) | 512 kcal (26%) |
| Protein | 8.2 g (16%) | 8.2 g (16%) |
| Total Lipid (fat) | 31 g (48%) | 31 g (48%) |
| Carbohydrate, By Difference | 43 g (14%) | 43 g (14%) |
| Sugars, Total | 37 g (148%) | 37 g (148%) |
Calories Burn off Time
How long would it take to burn off Other Klasyczna Gorzka Z Bakaliami with 512 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in klasyczna gorzka z bakaliami.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 107 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 171 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium