Chicken Gravy - 35 calories

Manufacturer Stater Bros. Markets Inc.

Product Information and Ingredients

Chicken Gravy is manufactured by Stater Bros. Markets Inc. with a suggested serving size of 0.25 cup (60 g) and 35 calories per serving. The nutritional value of a suggested serving of chicken gravy includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 074175442507.

Chicken Gravy is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Chicken Broth
  • Modified Corn Starch
  • Chicken Fat
  • Wheat Flour
  • Contains 2% Or Less Of Whey Powder
  • Salt
  • Natural Flavor (milk)
  • Corn Starch
  • Autolyzed Yeast Extract
  • Sugar
  • Onion Powder
  • Spices
  • Canola Oil
  • Dehydrated Chicken
  • Caramel Color
  • Soy Lecithin
  • Maltodextrin
  • Citric Acid
  • Lactic Acid
  • Sucrose
  • Beta Carotene (color)

Nutrition Facts

Serving Size 0.25 cup (60 g)

Amount Per Serving
Calories 35 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 58 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 2%
Saturated Fat 0.8g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 11%
Total Carbohydrate 6.7g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Gravy Nutritional Value

Nutrient Suggested Serving 0.25 cup (60 g) Standard Serving 100g
Energy35 kcal (1%)58 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)1.5 g (1%)2.5 g (2%)
Carbohydrate, By Difference4 g (1%)6.67 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (2%)1.67 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K20 mg (0%)33 mg (0%)
Sodium, Na270 mg (7%)450 mg (11%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)167 IU (2%)
Fatty Acids, Total Saturated0.5 g (2%)0.83 g (2%)
Fatty Acids, Total Monounsaturated0.5 g (0%)0.83 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Stater Bros. Markets Inc. Chicken Gravy with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in chicken gravy.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less7 minutes
Dancing6 minutes
Golfing6 minutes
Hiking6 minutes
Light Gardening6 minutes
Stretching12 minutes
Walking - 3.5 mph8 minutes
Weight Training - light workout10 minutes
Aerobics4 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming4 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium