Chicken Jalapeno & Cheese Sandwiches - 260 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Chicken Jalapeno & Cheese Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 260 calories per serving. The nutritional value of a suggested serving of chicken jalapeno & cheese sandwiches includes 50 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 043695002379.

Calories from fat: a total of 27.69% of the calories in the suggested servig of this product come from fat.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken
Water
Isolated Soy Protein
Modified Rice Starch
Chicken Flavor [dehydrated Chicken Broth
Chicken Powder
Natural Flavor]
Sodium Phosphate
Salt)
Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
Nonfat Milk
Modified Food Starch*
Cultures
Salt
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Mozzarella Cheese)
Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Water
Sodium Phosphate
Milkfat
Sodium Hexametaphosphate
Salt
Annatto [color])
Fontina Cheese (cultured Milk
Salt
Enzymes)
Red Bell Peppers
Jalapeno Peppers
2% Or Less Of Soybean Oil
Egg Yolks
Sugar
Seasoning (rice Flour
Corn Starch
Potassium Chloride
Salt
Coconut Oil
Wheat Starch
Sodium Alginate)
Modified Food Starch
Yeast
Salt
Skim Milk
Buttermilk Powder
Whey
Seasoning (maltodextrin
Gum Arabic
Natural Flavor [contains Barley])
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Baking Soda
Creamer (coconut Oil
Corn Syrup Solids
Sodium Caseinate [milk]
Mono And Diglycerides
Dipotassium Phosphate
Soy Lecithin)
Bleached Enriched Wheat Flour (wheat Flour
Amylase
Ascorbic Acid
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Methylcellulose
Maltodextrin
Yeast Extract
Xanthan Gum
Dried Onions
Butter Flavor (whey
Enzyme Modified Butter Oil & Dehydrated Butter
Corn Syrup Solids
Salt
Guar Gum
Annatto & Turmeric Color)
Spices
Soy Flour

Chicken Jalapeno & Cheese Sandwiches UPC Bar Code UPC: 043695002379 — UPC Code: **043695002379**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 260		Calories from Fat 72
% Daily Value*
Total Fat 8g		16%
	Saturated Fat 3.5g	22%
	Trans Fat 0g
Cholesterol 50mg		21%
Sodium 0mg		0%
Total Carbohydrate 35g		15%
	Dietary Fiber 1g	5%
	Sugars 2g
Protein 12g

Vitamin A 3%	Vitamin C 5%
Calcium 15%	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 205		Calories from Fat 57
% Daily Value*
Total Fat 6.3g		12%
	Saturated Fat 2.8g	18%
	Trans Fat 0g
Cholesterol 39mg		17%
Sodium 457mg		24%
Total Carbohydrate 27.6g		12%
	Dietary Fiber 0.8g	4%
	Sugars 2g
Protein 9g

Vitamin A 2%	Vitamin C 4%
Calcium 12%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Jalapeno & Cheese Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (127 g)	Standard Serving 100g
Energy	260 kcal (17%)	205 kcal (13%)
Protein	12 g (30%)	9.45 g (24%)
Total Lipid (fat)	8 g (16%)	6.3 g (12%)
Carbohydrate, By Difference	35 g (15%)	27.56 g (12%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	1.99 g (10%)	1.57 g (8%)
Calcium, Ca	150 mg (15%)	118 mg (12%)
Iron, Fe	1.8 mg (13%)	1.42 mg (10%)
Sodium, Na	580 mg (31%)	457 mg (24%)
Vitamin C, Total Ascorbic Acid	2.4 mg (5%)	1.9 mg (4%)
Vitamin A, Iu	100 IU (3%)	79 IU (2%)
Fatty Acids, Total Saturated	3.51 g (22%)	2.76 g (18%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	50 mg (21%)	39 mg (17%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Chicken Jalapeno & Cheese Sandwiches with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chicken jalapeno & cheese sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	54 minutes
Dancing	47 minutes
Golfing	47 minutes
Hiking	43 minutes
Light Gardening	47 minutes
Stretching	87 minutes
Walking - 3.5 mph	57 minutes
Weight Training - light workout	72 minutes
Aerobics	33 minutes
Basketball	36 minutes
Bicycling - 10 mph or more	27 minutes
Running - 5 mph	27 minutes
Swimming	31 minutes
Walking - 4.5 mph	34 minutes
Weight Training - vigorous workout	36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium