Stouffer's, Chicken Fettuccini Alfredo - 761 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Chicken Fettuccini Alfredo is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (425 g) and 761 calories per serving. The nutritional value of a suggested serving of stouffer's, chicken fettuccini alfredo includes 85 mg of cholesterol, 0 mg of sodium, 73 grams of carbohydrates, 3.8 grams of dietary fiber, 6 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 013800448545.
This product is a good source of protein and vitamin c but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 44.93% of the calories in the suggested servig of this product come from fat.
Energy 162% of DV
A serving of 1 PACKAGE (425 g) of stouffer's, chicken fettuccini alfredo has 162% of the recommended daily intake of energy.
Protein 267% of DV
A serving of 1 PACKAGE (425 g) of stouffer's, chicken fettuccini alfredo has 267% of the recommended daily needs of protein.
Fat 248% of DV
A serving of 1 PACKAGE (425 g) of stouffer's, chicken fettuccini alfredo has 248% of the recommended daily intake of fat.
Sodium 207% of DV
A serving of 1 PACKAGE (425 g) of stouffer's, chicken fettuccini alfredo has 207% of the recommended daily intake of sodium.
Vitamin C 147% of DV
A serving of 1 PACKAGE (425 g) of stouffer's, chicken fettuccini alfredo has 147% of the recommended daily needs of vitamin c.
Saturated Fats 276% of DV
A serving of 1 PACKAGE (425 g) of stouffer's, chicken fettuccini alfredo has 276% of the recommended daily intake of saturated fats.
Ingredient List
- Alfredo Sauce & Cooked White Meat Chicken: Cream
- Cooked
- Grilled White Meat Chicken
- Skim Milk
- Soybean Oil
- Water
- Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk
- Salt
- Enzymes]
- Enzymes Modified Parmesan Cheese [cultured Milk
- Water
- Salt
- Enzymes]
- Whey
- Salt)
- Modified Food Starch
- Salt
- Romano Cheese Made From Cow's Milk (cultured Milk
- Salt
- Enzymes)
- Soy Protein Isolate
- Seasoning (dried Chicken Broth
- Chicken Powder
- Natural Flavor)
- Maltodextrin
- Sodium Phosphate
- Lactose (contains Milk)
- Datem
- Spice
- Xanthan Gum
- Wheat Starch
- Seasoning (maltodextrin
- Flavor
- Enzyme Modified Butterfat)
- Extract Of Annatto & Turmeric Color
- Natural Flavor Cooked Pasta: Water
- Semolina
- Soybean Oil
- Wheat Gluten Broccoli
Nutrition Facts
Serving Size 1 PACKAGE (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 761 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 248% | |
| Saturated Fat 13g | 276% | |
| Trans Fat 1.02g | ||
| Cholesterol 85mg | 120% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 73g | 103% | |
| Dietary Fiber 3.8g | 65% | |
| Sugars 6g | ||
| Protein 32g | ||
| Vitamin A 17% | Vitamin C 147% |
| Calcium 82% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 58% | |
| Saturated Fat 3.1g | 65% | |
| Trans Fat 0.24g | ||
| Cholesterol 20mg | 28% | |
| Sodium 275mg | 49% | |
| Total Carbohydrate 17.2g | 24% | |
| Dietary Fiber 0.9g | 15% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 35% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Chicken Fettuccini Alfredo Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 761 kcal (162%) | 179 kcal (38%) |
| Protein | 32 g (267%) | 7.53 g (63%) |
| Total Lipid (fat) | 37.99 g (248%) | 8.94 g (58%) |
| Carbohydrate, By Difference | 73.02 g (103%) | 17.18 g (24%) |
| Fiber, Total Dietary | 3.8 g (65%) | 0.9 g (15%) |
| Sugars, Total | 5.99 g (102%) | 1.41 g (24%) |
| Calcium, Ca | 251 mg (82%) | 59 mg (19%) |
| Iron, Fe | 1.45 mg (34%) | 0.34 mg (8%) |
| Sodium, Na | 1169 mg (207%) | 275 mg (49%) |
| Vitamin C, Total Ascorbic Acid | 20.8 mg (147%) | 4.9 mg (35%) |
| Vitamin A, Iu | 200 IU (17%) | 47 IU (4%) |
| Fatty Acids, Total Saturated | 13.01 g (276%) | 3.06 g (65%) |
| Fatty Acids, Total Trans | 1.02 g (22%) | 0.24 g (5%) |
| Cholesterol | 85 mg (120%) | 20 mg (28%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Chicken Fettuccini Alfredo with 761 calories? A brisk walk for 165 minutes, jogging for 78 minutes, or hiking for 127 minutes will help your burn off the calories in stouffer's, chicken fettuccini alfredo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 159 minutes |
| Dancing | 138 minutes |
| Golfing | 138 minutes |
| Hiking | 127 minutes |
| Light Gardening | 138 minutes |
| Stretching | 254 minutes |
| Walking - 3.5 mph | 165 minutes |
| Weight Training - light workout | 211 minutes |
| Aerobics | 95 minutes |
| Basketball | 104 minutes |
| Bicycling - 10 mph or more | 78 minutes |
| Running - 5 mph | 78 minutes |
| Swimming | 90 minutes |
| Walking - 4.5 mph | 100 minutes |
| Weight Training - vigorous workout | 104 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium