Chicken Marsala With Penne Pasta - 169 calories
Manufacturer Ruprecht Company
Product Information and Ingredients
Chicken Marsala With Penne Pasta is manufactured by Ruprecht Company with a suggested serving size of 5 ONZ (140 g) and 169 calories per serving. The nutritional value of a suggested serving of chicken marsala with penne pasta includes 25 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 617389881726.
Calories from fat: a total of 23.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Fully Cooked Chicken Marsala: [marsala Sauce (water
- Mushroom Pieces And Stems
- Marsala Wine (wine
- Salt
- Potassium Sorbate (preservative)
- Potassium Metabisulfite (preservative))
- Shallots
- Butter (butter
- Salt)
- Olive Oil
- Corn Starch-modified
- Beef Base (roasted Beef Including Beef Juices
- Salt
- Hydrolyzed Corn Gluten
- Hydrolyzed Soy Protein
- Flavoring
- Corn Oil
- Sugar
- Potato Flour
- And Caramel Color)
- Garlic
- Sea Salt
- Parsley
- Red Pepper
- Thyme)
- Chicken Breast
- Water
- Sea Salt
- Black Pepper] Penne Rigati: (water
- Durum Semolina Wheat Flour)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 10% | |
| Saturated Fat 1.5g | 11% | |
| Trans Fat 1.5g | ||
| Cholesterol 25mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 8% | |
| Dietary Fiber 1g | 6% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 14% | Vitamin C 14% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 7% | |
| Saturated Fat 1.1g | 7% | |
| Trans Fat 1.07g | ||
| Cholesterol 18mg | 8% | |
| Sodium 214mg | 12% | |
| Total Carbohydrate 12.9g | 6% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Marsala With Penne Pasta Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 169 kcal (12%) | 121 kcal (8%) |
| Protein | 10 g (27%) | 7.14 g (20%) |
| Total Lipid (fat) | 4.49 g (10%) | 3.21 g (7%) |
| Carbohydrate, By Difference | 18 g (8%) | 12.86 g (6%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 300 mg (18%) | 214 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 500 IU (14%) | 357 IU (10%) |
| Fatty Acids, Total Saturated | 1.5 g (11%) | 1.07 g (7%) |
| Fatty Acids, Total Trans | 1.5 g (11%) | 1.07 g (7%) |
| Cholesterol | 25 mg (12%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Ruprecht Company Chicken Marsala With Penne Pasta with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chicken marsala with penne pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 56 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium